#empowerment

Living In Communion

  This weekend I spent a few days with other artists, teachers, and healers in Sedona. My soul responded with a resounding “yes!” when first learning of this gathering, and trusting my intuition, I embarked on an adventure. My drive began with a single cloud capturing my attention – a white dove.   Throughout the […]

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Living an Authentic Life

  Authenticity is powerful currency in an illusionary world. The ego thrives on misdirection and will often become more active when you are close to a breakthrough. With authenticity, purpose, passion, and peace are naturally demonstrated by how we choose to live. The consistent desire to lift one another or to refrain from gossip are

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The Sanctuary of Wisdom

  “True freedom is when all the stories, all the insights, all the realizations, concepts, beliefs and positions dissolve. What remains is what you are; a vast, conscious, luminous space simply resting in itself, not knowing a thing, at the point where all things are possible.” ~Enza Vita~   The Now is the sanctuary of

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Greet The Day

  Think of how marvelous it is to explore the limitless realms of your potential. Each morning offers a brand new opportunity to immerse yourself in the love, light and laughter of the Universe. Seek to greet the day with love. As you walk in its light, feel your heart chakra open to receive and

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Creating a Breakthrough

  When emotional intensity hits our experience, we have two options: to breakdown or breakthrough. Changes bring opportunity for growth, structures become unstable and old patterns can be discarded. All too often when challenges hit, people spend a lot of time and effort trying to get things back to the way they were; however, the

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Embrace Your Strength

  Think of the challenges that you have faced and overcome, relationships that tested your ability to believe in yourself, illnesses you’ve weathered, or disappointments that weighed heavily on your mind. Every one of these moments taught you something about resilience. When others place limitation or judgment upon you, stand in your truth.   No

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Facing Adversity

  When challenges arise, the natural ego-driven reaction is often fight or flight; however,when utilized with intention, challenges can be transformed into empowerment. It is important to turn toward the disruption and shine the light of your consciousness upon it. This begins the process of growth and change.   Viewing everything in your experience as

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Turn Toward the Shadow

  “One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.” ~Maya Angelou~   Resistance is a powerful indicator that breakthrough is at hand. Whether personal or collective, the way through transition is to

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What We Choose

  One’s level of consciousness determines the filter through they interpret everything in their experience. Many of us played the game “telephone” as children, enjoying the way the original statement changed from person to person as it went through the line until finally emerging as nonsense at the end. And yet… here we are in

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