One of the best things about waking from a nightmare is realizing that it was a dream. Now, back in the world of “reality” we can dissect it’s meaning. One might journal everything they remember, paying attention to the imagery, emotions or struggle, and seek the deeper meaning. Between lifetimes, we do the […]
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Sometimes it can be challenging to function consistently from a high level of consciousness. It’s easy to get lost in the story and fall down the rabbit hole of ego-driven fear or reactivity. Should this happen, simply observe your thoughts without inner criticism. Choose to place your attention on something that is uplifting or
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“Detachment does not mean non-involvement. You can be deeply involved but not entangled.” ~Jaggi Vasudev~ True love, whether expressed through romance, friendship, our relationship to the planet or to ourselves, requires the gift of space. When we drop expectation and neediness, what remains is authentic compassion and kindness. We learn to honor one another\’s paths,
“If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.” ~Eckhart Tolle~ When you find yourself caught up in drama, invariably there is a story attached. Whether personal,
“Detachment does not mean non-involvement. You can be deeply involved but not entangled.” ~Jaggi Vasudev~ Love, whether expressed through romance, friendship, our relationship to the planet or to ourselves, requires the gift of space. When we drop expectation and neediness, what remains is authentic compassion and kindness. We learn to honor every path as sacred,
When you feel the brunt of someone’s anger, be compassionate instead of defensive. When you are triggered and the ego wants to withhold, consciously move forward with kindness instead. When you are judged… Be love. Acceptance, unconditional love, honoring all life as sacred, being the peace you wish to see, Radical Forgiveness… all these concepts
