There are moments in history when the collective energy feels heavy, chaotic, and divisive. Many sensitive souls feel the weight of the world and wonder how to respond — or if they can even make a difference. Political unrest, social upheaval, and uncertainty can stir deep emotion and challenge our sense of peace. And yet, […]
Choosing Presence in Times of Upheaval Read More »
“You must love in such a way that the person you love feels free.” ~Thich Nhat Hanh~ Love can inspire expansion into new dimensions. When one is truly open, living and loving without attachment, there is freedom. Enter into your interactions and observe the many ways you can be a source of love in
“I am here to serve. I am here to inspire. I am here to love. I am here to live my truth.” ~Deepak Chopra~ Your words have the power to shape your experiences. Someone who constantly says, “I’m a procrastinator…” “I’m always late…” “I can’t….” or “I’ll never be able to…” strengthens limiting mindsets that
“When we first meet people, we inevitably see them through the filters of all our associations, expectations, and projections. Over time, as the filters diminish, we may feel betrayed or deceived: ‘You’re not the person you were when we first met!’ Of course they’re not – in fact, they never were.” ~Ezra Bayda~ Observe how
Living Without Labels Read More »
“The ego relies on the familiar. It is reluctant to experience the unknown, which is they very essence of life.” ~Deepak Chopra~ There are times when we need to remind ourselves to be light, playful and accepting. To be lost in the illusion of control is to be stressed and judgmental. The ego projects it’s
“I am here to serve. I am here to inspire. I am here to love. I am here to live my truth.” ~Deepak Chopra~ What do you choose to say after the words, “I Am?” It’s important to realize that your words are powerful. Many live in self-imposed prisons that their thoughts and words reinforce
“No matter how you may be feeling, simply sit down, experience the texture of what is happening in your body and mind – and then just let it be.” ~Ezra Bayda~ Once you develop conscious awareness of the ego, it is easier to observe its antics. Like watching ripples on a pond
“Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go, but more important it will teach you a kindness of rhythm in your journey.” ~John O’Donohue~
The Journey of Awakening Read More »
“The healthiest response to life is laughter from the heart, and even in the face of global turmoil, we can cultivate an internal sense of optimism.” ~From Why is God laughing? by Deepak Chopra~ It is said that love is the destination and life is the journey… You have a unique way of being in
Life is the Journey Read More »
