#contentment

January 3, 2024

Happiness

“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.” ~Carlos Castaneda~ Happiness is a choice. […]
March 18, 2023

Contentment

There is an ebb and flow to life. We experience challenges more gracefully when we stay authentic and adhere to our own principles and integrity. Each […]
September 24, 2022

Turning Inward

“No matter how you may be feeling, simply sit down, experience the texture of what is happening in your body and mind – and then just […]
August 17, 2022

Contentment

\”I don\’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you\’ll […]
August 11, 2022

Fulfillment

“I think instead [of happiness] we should be working for contentment… an inner sense of fulfillment that\’s relatively independent of external circumstances.” ~Andrew Weil~ You are […]