#consciousness

The Beauty of Presence

  “…beauty is not put on in front of a mirror but grows, with breathtaking simplicity, straight from [ones] innermost being: what you see is only the small, visible portion of a far greater, more comprehensive, radiant, and formal quality within.” ~Stephen King & Peter Straub~   Have you ever noticed that when you’re in […]

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Presence and Purpose

. “The quality of your life depends on how well you manage your body, your mind, your emotion, your situations, your home, your communities, nations, your life in general and the world.” ~Jaggi Vasudev~ . In this moment we can choose how we show up in the world. Rather than seeking joy or satisfaction, consider

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A Life of Deep Connection

  This morning I awoke gently to the sound of purring and contentment. Opening my eyes, I saw that it was 4:44 and smiled. It’s a lovely reminder to focus on balance and foundational energy today. When life becomes a loving conversation between you and the divine, the flow of events takes on new meaning.

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A Note About Hatred

  What you hate, you become. From a spiritual point of view, it’s important to observe your level of consciousness when interpreting the life experience. Some become lost in hatred regarding a particular group of people. When this happens, it sets up an energetic entrapment that ensures that essence will need to incarnate as that

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The Awakened Heart

  “If you are humble nothing will touch you, neither praise nor disgrace, because you know what you are.” ~Mother Teresa~   When you have found your purpose and know who you are, no one can ever take that from you. With clear intention and humility, each step becomes a powerful aspect of the sacred

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Step Into a New World

  “Oh soul, you worry too much. You have seen your own strength. You have seen your own beauty. You have seen your golden wings. Of anything less, why do you worry? You are in truth the soul, of the soul, of the soul.” ~Rumi~   We can cultivate the ability to see through the

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We Are One

  “What is real for us is what we observe and recognize. We create our own experiences by our recognition and imagination, and we modulate the energies with our emotions.” ~Kenneth Schmitt~   We all come from the same source of energy. Limitless sparks cascading together in a series of experiments, an endless sea of

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Belief

  Everyone interprets life based upon their level of consciousness, cultural structure, childhood imprints, soul age, and experience. What they believe becomes a powerful truth for them and often the ego will attach to a particular thought structure. It’s a powerful practice to observe your inner dialogue, notice any attachments that arise, and see if

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Chaotic Gifts

  “Across planes of consciousness, we have to live with the paradox that opposite things can be simultaneously true.” ~Ram Dass~   Challenges, whether personal or collective, often shake us to the core. Their purpose is to unveil limiting patterns and prompt intense spiritual growth. When in the midst of chaos, it becomes imperative to

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Summer Solstice

  During my gratitude walk yesterday, this wonderful butterfly swooped me. It fluttered under the brim of my hat, nearly landing on my nose. Once it had my attention, it stayed, tasting the flowers and seeming to enjoying the warmth of the sun. What a lovely gift for the summer solstice! The message of transformation

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