#compassion

Love Begets Love

When you feel the brunt of someone’s anger, be compassionate instead of defensive. When you are triggered and the ego wants to withhold, consciously move forward with kindness instead. When you are judged… Be love. Acceptance, unconditional love, honoring all life as sacred, being the peace you wish to see, Radical Forgiveness… all these concepts […]

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Hatred Begets Hatred

\”If people can learn to hate they can be taught to love, for love comes more naturally to the human heart than it\’s opposite.\” ~Nelson Mandela~ The ego has a vested interest in being right. It creates opinions based upon ones level of consciousness, attaches to them, and sees opposing viewpoints as wrong. To strengthen

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The Circle of Compassion

Throughout the journey of awakening we discover how deeply connected we are. Compassion arises when we recognize our shared humanity and see our reflections revealed through interactions with others. We experience the contrasts that lead us ever onward in our quest to evolve and remove the layers of illusion that once created blockages and the

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Spiritual Maturity

“Before we enter the path, we see our experiences in terms of ‘good’ or ‘bad’. Upon truly entering the path, we see them only as opportunities to awaken.” ~Ezra Bayda~ Spiritual maturity is the realization of your true potential. The seeds planted by your life experiences have bloomed into something beautiful that can bring light

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Embody Love

Embody the love, presence and freedom that is the essence of your true nature by finding simple ways to quiet the mind and open your heart. All change begins within. There is a wise passage through life… one that calls the awakened to walk its journey. As we cultivate the peace that is found in

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The Power of Awareness

“The outer world is a reflection of the inner world. Other people’s perception of you is a reflection of them; your response to them is an awareness of you.” ~Roy T. Bennett~ This new day is filled with limitless possibility. Honor the sacredness of the present moment through gratitude. When we stop and recognize the

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You Are the Universe

“When the world feels overwhelming, I want to love bigger, I want to love louder, I want to be connected to my community.” ~Mona Tavakoli~ You are changing the world. Every life you touch shifts in response to your unique energy. Each of us has an opportunity to love, to be expansive, inclusive, joyful and

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Openness

Enlightenment is a process of awakening that spans many, many lifetimes. Your current life experience is a fraction of the overall tapestry of existence that we weave. Consider this: You will have the opportunity to be every race that this world has to offer. You will have the opportunity to embrace every religion (or no

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Empathy

“We have been to the moon, we have charted the depths of the ocean and the heart of the atom, but we have a fear of looking inward to ourselves because we sense that is where all the contradictions flow together.” ~Terrence McKenna~ When we are attached to an idea of how life should be

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Understanding

“I have been and still am a seeker, but I have ceased to question stars and books; I have begun to listen to the teaching my blood whispers to me.” ~Hermann Hesse~ Experience creates understanding. Those who walk through challenges emerge transformed. They have a compassion and depth of knowledge unknown to those who have

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