#compassion

Holding Space

\”Sometimes being a friend means mastering the art of timing. There is a time for silence. A time to let go and allow people to hurl themselves into their own destiny. And a time to prepare to pick up the pieces when it’s all over.\” ~Octavia E. Butler~ To hold space for another is to […]

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Exploring the Depths of Emotion

“Experiencing our emotions fully, without wallowing in them or turning away, allows us to break through the layers of protective armor and connect with the heart. Fully felt, our emotions can clear the path to the deep well of compassionate love that is the essence of our being… and we are free to receive all

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Eternity

“In the external scheme of things, shining moments are as brief as the twinkling of an eye, yet such twinklings are what eternity is made of — moments when we human beings can say \”I love you,\” \”I\’m proud of you,\” \”I forgive you,\” \”I\’m grateful for you.\” That\’s what eternity is made of: invisible

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Self Love

“The person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.” ~Adyashanti~ There is nothing more beautiful than someone who shines from within… Everyone who has manifested you into their life, has done so because of the unique

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Living in the Paradox

“Humor and paradox are often the only ways to respond to life’s sorrow with grace.” ~Matthew Fox~ As spiritual beings having a human experience, our purpose is to discover the delicate balance of grace while living within a paradox. Awakened spirituality creates a dance of evolving energies, weaving dark and light into insight, compassion and

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Self-Karma

“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.” ~Eckhart Tolle~ Each of us comes into this life with a three-fold intention: fulfilling karmic contracts, supporting our soul

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The Garden of Enlightenment

 “You are the creator of your own garden. Plant kindness and compassion. Water with love and gratitude. And you will enjoy beauty all the days of your life.” ~Julie Parker~ This moment is filled with unlimited potential. It is time to allow seeds of possibility to be scattered throughout your life in celebration and love.

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Integration

“One does not become enlightened by imagining figures of light, but by making the darkness conscious. The latter procedure, however, is disagreeable and therefore not popular.” ~C.G. Jung~ This lifetime is the culmination of all the experience and knowledge you have gathered throughout many incarnations on this planet. The higher self seeks to integrate the

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Creating Grace

“It is only with true love and compassion that we can begin to mend what is broken in the world. It is these two blessed things that can begin to heal all broken hearts.” ~Steve Maraboli~ From time to time you may face challenges that allow the ego to slip in and momentarily take over

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Rise in Love

“All your life you have been waiting… And now the time is here. We are all being called upon to shine our brightest light. Where there is confusion know there are answers. Where there is pain show compassion. Where there is darkness beam your light. We are all related one to the other. Open your

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