This lifetime is the culmination of all the experience and knowledge you have gathered throughout many incarnations on this planet. The higher self seeks to integrate the wisdom it has accumulated and thus you will attract the teachers and circumstances which allow you to do so. Be patient, open and trusting throughout your exploration.

Our sojourn here is a continuing exploration into the expansion of the heart chakra – expansion which leads to greater compassion, more peace and infinite possibilities. Ultimately, the process of your awakening is to honor, forgive, accept and love all that you have ever been.

One of my favorite ways to nurture the seeds of inner growth is to light a candle. Sit a few moments contemplating the flame, perhaps even losing yourself in the flickering light. Gently draw the energy from the flame into your heart chakra with both hands and then visualize your soul light expanding outward. Touch the world in love, sending light and compassion to those who have walked the journey with you.