When emotional intensity hits our experience, we have two options: to breakdown or breakthrough. Changes bring opportunity for growth, structures become unstable and old patterns can be discarded. All too often when challenges hit, people spend a lot of time and effort trying to get things back to the way they were; however, the […]
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“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” ~Eckhart Tolle~ In an ever-changing world, one thing remains the same: The gift of Presence. No matter what unfolds, it can be utilized as an aspect of awakening. When you find yourself struggling or feeling reactive,
This too shall pass… whether you are enjoying expansion and joyous transition or facing significant challenges, this truth remains. It’s a delight to fully celebrate moments of breakthrough while riding the waves of positive energy; however, it’s also important to understand that everything is cyclical. Beyond the perception of good and bad, there is
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“Everything you possess of skill, and wealth, and handicraft, wasn\’t it first merely a thought and a quest?” ~Rumi~ So here we are, journeying together on a quest throughout time and space. Adventures, challenges, drama and breakthrough await. The only way to explore fully is to become lost in the story until we cultivate an
\”Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” ~Roy T. Bennett~ As we explore various lessons it\’s important to remember that the situations that set them in motion will stay in
“If you withhold love as a form of punishment, who is being punished?” ~Donald L. Hicks~ Love is giving – giving based in kindness, freedom and compassion without expectation. Judgment is a by-product of the ego. Condemning others, whether through “righteous anger” or an internal dialogue, creates blockages between people. The only way to
“Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.” ~José N. Harris~ The most profound spiritual work is often done alone. It’s helpful to enter the stillness of the present moment, step away from the input of others, feel deeply and undergo a cleansing. Getting
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“Before we enter the path, we see our experiences in terms of ‘good’ or ‘bad’. Upon truly entering the path, we see them only as opportunities to awaken.” ~Ezra Bayda~ Spiritual maturity is the realization of your true potential. The seeds planted by your life experiences have bloomed into something beautiful that can bring light
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When you have reached a place where you are completely at peace with who you are and what you have experienced, a sense of grace will fill your life. Others will recognize and respond to the radiant energy of innocence and joy which emanates throughout your being. This wisdom emerges after various challenges and experiences
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“Shamans the world over strive to live in complete harmony with nature, the environment, the cycles of the seasons, the weather, and the varying patterns of the stars, moon and sun. To accomplish this, they cultivate the intelligence of the heart.” ~Jose Stevens~ To live in alignment with life, we must first remove anything
