We are born knowing love as Presence — unfiltered, open, and free. But slowly, we learn its conditions: who deserves it, when it’s safe, what it costs. We take in the language of others’ wounds — the quiet lessons of withholding, approval, abandonment, and control. Over time, those patterns begin to feel like truth. […]
Radical Relational Unlearning: Returning to Love’s True Nature Read More »
We are each a universe of light and shadow, swirling together in divine motion. So often, the spiritual path is mistaken for a journey toward brightness alone — as though enlightenment means never again touching the depths of fear, anger, grief, or shame. But the truth is more intricate and more holy. The shadow
Shadow Sovereignty: Embracing the Dark That Makes Us Whole Read More »
In a world that often glorifies intensity, competition, and control, it’s easy to mistake force for power. Yet as David Hawkins explores in Power vs. Force, true power doesn’t come from domination—it arises from alignment with higher states of consciousness such as love, compassion, and authenticity. . Gentleness is often misunderstood as weakness. But
Gentleness as True Strength Read More »
Change is the essence of life, a current of shifting energy that carries us forward. Evolution unfolds on many levels at once, guiding us through the mysteries of aging, the dissolving of old structures, and the birth of the new. With each experience, our perspectives expand as fresh insights are received. We are forever
The Courage to Change: Walking the Path of Authentic Living Read More »
”Being truly present allows us to appreciate the sweetness of the moment even when the moment isn’t conventionally sweet, because, at least momentarily, we’re not under the sway of the heaviness of our beliefs. The results are a lightness of being, and a sense of inner freedom.” ~Ezra Bayda~ Have you ever been
It’s powerful to celebrate your strengths without the need for outside validation. When we choose actions that are based in love, passion, humility, and joy, there is no hesitation. One can be in integrity and allow life to flow as it will. Knowing your value and embracing your unique way of being in
There’s something beautiful about authenticity – the ability to be true to oneself in a world that often demands conformity. When talents are discovered, a project seeks expression, or when you simply know your purpose, life begins to take on greater meaning and direction. Everything in our experience becomes an opportunity to expand or
Finding Your Unique Voice Read More »
. ”Perhaps the most ”spiritual” thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.” ~Jon Kabat-Zinn~ . Throughout the process of awakening we examine various beliefs, commune with teachings of the ancient masters and find inspiration from those who
Spiritual Integrity Read More »
When we are ready to clear old wounds, something will unfold that triggers them and brings them to the surface. It is there, in the light of consciousness, that we can turn and face the shadows When you notice strong emotion or reactivity, a breakthrough is in process. Everyone plays the roles we
The Work Continues… Read More »
When you view your life experience as a playground of experience, you’ll discover that each situation has the opportunity to teach you something new about yourself and your abilities. Bring awareness to your daily journey while reminding yourself that many things are possible. Patterns repeat until we have mastered that skill level. Then we
Living in Alignment Read More »
