Change is the essence of life, a current of shifting energy that carries us forward. Evolution unfolds on many levels at once, guiding us through the mysteries of aging, the dissolving of old structures, and the birth of the new. With each experience, our perspectives expand as fresh insights are received. We are forever […]
The Courage to Change: Walking the Path of Authentic Living Read More »
”Being truly present allows us to appreciate the sweetness of the moment even when the moment isn’t conventionally sweet, because, at least momentarily, we’re not under the sway of the heaviness of our beliefs. The results are a lightness of being, and a sense of inner freedom.” ~Ezra Bayda~ Have you ever been
It’s powerful to celebrate your strengths without the need for outside validation. When we choose actions that are based in love, passion, humility, and joy, there is no hesitation. One can be in integrity and allow life to flow as it will. Knowing your value and embracing your unique way of being in
There’s something beautiful about authenticity – the ability to be true to oneself in a world that often demands conformity. When talents are discovered, a project seeks expression, or when you simply know your purpose, life begins to take on greater meaning and direction. Everything in our experience becomes an opportunity to expand or
Finding Your Unique Voice Read More »
. ”Perhaps the most ”spiritual” thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.” ~Jon Kabat-Zinn~ . Throughout the process of awakening we examine various beliefs, commune with teachings of the ancient masters and find inspiration from those who
Spiritual Integrity Read More »
When we are ready to clear old wounds, something will unfold that triggers them and brings them to the surface. It is there, in the light of consciousness, that we can turn and face the shadows When you notice strong emotion or reactivity, a breakthrough is in process. Everyone plays the roles we
The Work Continues… Read More »
When you view your life experience as a playground of experience, you’ll discover that each situation has the opportunity to teach you something new about yourself and your abilities. Bring awareness to your daily journey while reminding yourself that many things are possible. Patterns repeat until we have mastered that skill level. Then we
Living in Alignment Read More »
“People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” ~Carl Jung~ Resistance is a big indicator that change is at hand. The pendulum swings, energy is expressed and we continue
The Light of Consciousness Read More »
“Peace in the struggle To find peace Comfort on the way To comfort” ~Sarah McLachlan~ When it comes to knowing and living one’s purpose, each path is unique. We experiment with different ways of showing up in the world. Our relationships provide opportunities to articulate and understand the paths we have traversed. Subtle
Fumbling Towards Ecstasy Read More »
The spiritual quest accelerates when we take full responsibility for our state of consciousness in the present moment. This activates a powerful sense of authenticity and knowledge of right action. As we navigate the physical experience, we discover how to act as a conduit between the mystical and the mundane. No small thing… the
