”A monk asks: Is there anything more miraculous than the wonders of nature? The master answers: Yes, your awareness of the wonders of nature.” ~Angelus Silesius~ Sometimes the smallest things can capture our attention and add bits of magic to our life experience. On my daily gratitude walk, I enjoy seeking out things that […]
The Wonders of Nature Read More »
Conscious baby steps spark miracles. No matter what type of change you wish to create in your experience, it begins within. Choose anything, and begin the process of transformation by doing things a little bit differently. Shifting habitual patterns then becomes a powerful spiritual practice. You never know what you might set in
Attention always determines where your energy flows. It’s empowering to understand how choice impacts our daily journey. When you make consciousness a priority, begin within. Notice your thoughts. Observe them and how they make you feel. This is the starting point. Rather than dwelling on a perceived problem, past event, or future worries, just
“To go beyond the mind and reconnect with the deeper reality of Being, very different qualities are needed: surrender, nonjudgment, an openness that allows life to be instead of resisting it, the capacity to hold all things in the loving embrace of your knowing.” ~ Eckhart Tolle~ . The pathway to peace is acceptance. You
“Rage — whether in reaction to social injustice, or to our leaders’ insanity, or to those who threaten or harm us — is a powerful energy that, with diligent practice, can be transformed into fierce compassion.” ~Bonnie Myotai Treace~ When someone is selling you anger or fear, it\’s because they have nothing else to offer.
The Flow of Energy Read More »
“You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.” ~Adyashanti~ Spirituality is meant to bring wholeness and magic back into your life. There are many paths to awakening – purposely choose the one that brings you the greatest joy. As you bring the best
Present Moment Joy Read More »
Observe how you respond to the world around you. “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” ~Eckhart Tolle~ Pay attention to how your well-being is impacted by the world around you. Part of this life experiment is discovered through openhearted exploration of our physical experience while observing
The Life Experiment Read More »
“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more
Challenges Expand Consciousness Read More »
“The root of joy is gratefulness…It is not joy that makes us grateful; it is gratitude that makes us joyful.” ~Brother David Steindl-Rast~ Joy is an expression of empowerment. It is a choice that we make again and again that creates an unshakable foundation. Obviously, those who reside in joy still face challenges and encounter
“A mind that listens with complete attention will never look for a result because it is constantly unfolding; like a river, it is always in movement. Such a mind is totally unconscious of its own activity, in the sense that there is no perpetuation of a self, of a “me,” which is seeking to achieve
I Drink From Your Well Read More »
