#acceptance

Respond With Love

  When we encounter moments of challenge or attack, it’s an invitation to look deeper. Our spiritual work is to transform reactivity or judgment into an opportunity to cultivate love and compassion. We can choose to respond with an open heart – loving without attachment to outcomes – while honoring their contribution to our journey […]

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A Life of Deep Connection

  This morning I awoke gently to the sound of purring and contentment. Opening my eyes, I saw that it was 4:44 and smiled. It’s a lovely reminder to focus on balance and foundational energy today. When life becomes a loving conversation between you and the divine, the flow of events takes on new meaning.

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Love Where You Are

  ”My uniquely creative talents and abilities flow through me and are expressed in deeply satisfying ways.” ~ Louise Hay ~   You are an exquisite work of art in progress, a masterpiece waiting to emerge from all the colors and textures and experiences of life. Choose to recognize your value and yet continue to

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Spiritual Understanding

. “You must understand the whole of life, not just one little part of it. That is why you must read, that is why you must look at the skies, that is why you must sing, and dance, and write poems, and suffer, and understand, for all that is life.” ~Jiddu Krishnamurti~ . Old souls

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The Playground of Experience

  Part of our collective learning comes through the interplay of opposites. No matter what your soul chooses to experience, this world provides the backdrop. By the end of the earth-portion of our adventure, we will have experienced every type of situation possible. Old souls, after many lifetimes, have greater compassion because they have navigated

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Energy is Everything

  Life is constantly in motion. Energy dances around us in Divine harmony; however, the human condition is often filled with resistance and judgment, fighting against the flow of what is. Observe this when it comes into play in your own experience.  You may notice that disrupting the energetic flow drains vital energy.   Those

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The Trap of Judgment

  All judgment leads to conflict and separation. It begins with an ego-generated story about what should have been or what should be, when, in actuality, everything simply is what it is. The more attached you are to the story, the further away from love you are drawn. We truly disappear down the rabbit hole

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Higher Consciousness

  “I always say, don’t be a Christian, be Christ-like. Don’t be a Muslim, be Mohammed-like. Be Buddha-like. Emulate these great spiritual Masters and what they were teaching.” ~Wayne Dyer~   Mastery is taking complete ownership of our state of consciousness in the present moment. It’s not enough to play a role or gather with

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Seeing Beyond Roles

  Observe how often humans create limitation by adhering to narrow roles or archetypes. Often, after discovering one particular aspect of someones experience (past or present), many will automatically jump to an preexisting set of conclusions about them without truly discovering their unique expression of life.   The need to label is a product of

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Expansion

  “The great thing about change, is that it absolutely, positively, always means things are going to get even better. Even when you don’t know how.” ~Mike Dooley~   Patterns and habits create a sense of safety. It’s helpful to remember that the ego is terrified of change and will always attempt to cling to

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