Wow Moment

Mindfulness and Transformation

“Each place is the right place–the place where I now am can be a sacred space.” ~Ravi Ravindra~ The way to create space for transformation is mindfulness. Make inner peace and balanced health your first priority – quiet the mind, meditate, and spend a few moments completely free of distractions each day. When we focus […]

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Love and Understanding

“We\’re fascinated by the words–but where we meet is in the silence behind them.” ~Ram Dass~ Compassion and understanding are the side effects of conscious listening. Whenever you choose to bring an open heart to your meeting place, you create an opportunity to learn something new. In this space of awareness, you’ll discover an alternative

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Patterns of Energy

“You never know how and when any life experience will appear. You never know when a coincidence will lead to the opportunity of a lifetime.” ~Deepak Chopra~ At any given moment, infinite patterns are developing because you are constantly sending energy out into the Universe. This “behind the scenes” movement of energy  often takes some

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Contrast

“Beauty does not belong exclusively to the regions of light and loveliness, cut off from the conversation of oppositions. The vigour and vitality of beauty derives precisely from the heart of difference. No life is one-sided; the life of each of us is animated by the inner conversation of forces which counter and complement each

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Creating Space

\”There\’s a world of difference between insisting on someone\’s doing something and establishing an atmosphere in which that person can grow into wanting to do it.\” ~Mr.Rogers~ One role of the awakening spirit is to inspire change. By being a living example of consciousness in motion, we can demonstrate how love appears in the world

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Go Within

“We all have the same root, and are connected… To tap into this connectedness we must go within.” ~Summerlyn Guthrie~ The greatest gift that you can give another is non-reactivity. It has been said that we must be the change we wish to see. Each of us is a microcosm of our collective energy; therefore,

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Discovery

“The seeker embarks on a journey to find what he wants and discovers, along the way, what he needs.” ~Wally Lamb~ Be drawn by a sense of wonder into the unknown. When you learn to trust the processes of your awakening, it becomes easier to experience life as an adventure. Leaving behind the need for

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Everything is Energy

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~Nikola Tesla~ In every moment we are creating our reality by amplifying certain things, thoughts and experiences in our energetic field. Pay attention to what you are choosing to enhance in your life situation. A slight shift

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To Love…

“See and live life for the wonderful gift that it is …acknowledging everyone\’s beauty, flaws, frailty, strength, gifts and possibilities. Honor and cherish it and above all be loving and compassionate. Here is the birthplace of inner and worldly peace.” ~Rasheed Ogunlaru~ To live in the frequency of love is to honor all that you

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Walk Gently

“Peace is found not through seeking peace, but through residing completely in what is.” ~Ezra Bayda~ The awakened spirit walks gently through life, seeking to be present and peaceful. This creates a powerful blending of the spiritual and the mundane. Living a spiritual life is not some perfection that you will experience at some point

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