Wow Moment

Mindfulness

Practicing mindfulness allows you to observe without judgment as you traverse the highs and lows of life. Your balance is a form of protection and you can bring a new level of consciousness to your journey. From the mundane to the mystical, everything offers the possibility of transformation. Beauty can be found in the simple, […]

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Eternity

“We are travelers on a cosmic journey,stardust,swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share.This is a precious moment. It is a little parenthesis in eternity.” ~Paulo Coelho~ You are a spark of the Divine…

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Outside Validation

“When you do something noble and beautiful and nobody noticed, do not be sad. For the sun every morning is a beautiful spectacle and yet most of the audience still sleeps.” ~John Lennon~ Once you discover your authentic way of being in the world, everything becomes very simple. You effortlessly embrace the call of your

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Choosing Joy

\”Let us dance in the sun, wearing wild flowers in our hair…\” ~susan polis schutz~ You are here to experience everything that life has to offer. It\’s powerful to remember that, in every moment, you can consciously choose how you interpret your experiences. When you view the present moment through the filter of joy, you

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Stillness

“When you reach a calm and quiet meditative state, that is when you can hear the sound of silence.” ~Stephen Richards~ It’s time to step out of thousands of years of human conditioning and rediscover stillness. Listen to the silence that is around you. This will move you into a state of greater awareness where

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Daily Miracles

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein~ New perceptions expand our interpretation of life. Each time we consciously choose to bear witness to the miracles that unfold,we experience the beauty of awakening in motion.

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Passion and Courage

\”Let your courage be your driver, and let your passion be your road to enjoy this magnificent life to the fullest.\” ~Debasish Mridha~ Let your life be a passionate expression of joy. The ego creates stories to convince you that you cannot be at peace now because of unrealized goals or past disappointments. The awakening

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Change is Messy

“Open your mind, expand your character to embrace the world. Then you will find guidance along the path.” ~R. L. Wing, from the I Ching Workbook~ Life is quite simply this:  interconnected, continuous, transformative movement.   Whether your life situation is challenging or beautiful, remember that “This too shall pass.” Life, by it’s literal definition,

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Navigating the Paradox

“It’s the paradox of the true spiritual path, but the more conscious we become of what limits us, the more limitless becomes our life.” ~Guy Finley~ Don’t try to change, simply be aware… awareness begins the process of transformation. Spiritual practice is often a blend of paradox – confusion and clarity, separation and wholeness, detachment

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Live Your Passion

\”There is no passion to be found playing small—in settling for a life that is less than the one you are capable of living.” ~Nelson Mandela~  Observe nature. Witness how everything plays a specific role in its evolving ecosystem, no matter how obvious or insignificant it appears. Often, the smallest creatures do the most important

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