Wow Moment

Mindfulness

“Real joy is often just a quiet presence in the moment.” ~Ezra Bayda~ Bring a new level of consciousness to your journey. From the mundane to the mystical, everything you encounter offers the possibility of transformation. Beauty can be found in the simple, ordinary things of life. When you approach tasks with total involvement, seeking […]

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Seeds of Kindness

“Everything under heaven is a sacred vessel and cannot be controlled. Trying to control leads to ruin. Trying to grasp, we lose. Allow your life to unfold naturally. Know that it too is a vessel of perfection.” ~Lao-tzu~ When we begin to view life in its sacred perfection, it changes the energy we bring to

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The Journey

We are here to discover Oneness through the perception of separation. Prior to awakening we stumbled, lost in the dark,  feeling misunderstood. We harmed one another and ourselves through ignorance, judgment or fear… until the soul was ready to awaken. Then life became a series of events that pivoted our direction. Perception expanded as we

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Your Smile

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. ~Thich Nhat Hanh~ Smiles are infectious and can spread like wildfire. Sometimes we get so caught up in the tenor of our thoughts that we temporarily forget the magic of life… until a brief moment

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This Sacred Gift

A man is ethical only when life, as such, is sacred to him, that of plants and animals as that of his fellow men, and when he devotes himself helpfully to all life that is in need of help. ~Albert Schweitzer~ True ethical practice requires reverence for life. Within this concept lies freedom. When we

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Find Your Voice

How often do we witness people living day to day in a state of unhappiness or exhaustion, doing what they feel they need to do instead of what they want to do? From the outside it’s easy to see that different choices will bring a different experience; however, we are often blinded by our own

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Suppression

When challenges arise, the natural human response is fight or flight. Both greatly impact the body\’s immune system, nervous system and state of mental/emotional balance. The ego clings to the idea that something is wrong and that script can replay for years. These highly charged energies can damage the auric field and, left untended, wreck

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Growing Beyond Limitation

“We are here not only to experience limitation, but also to grow in consciousness by going beyond limitation.” ~Eckhart Tolle~ Perceived limitations can be overcome physically (such as releasing poverty consciousness and becoming more receptive to abundance or overcoming an illness), mentally (learning to accept limitations thus transforming them into strength), or spiritually (bringing love

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Cycles of Experience

“I feel safe in the rhythm and flow of my ever-changing life.” ~Louise Hay~ It’s empowering to discover your personal cycles and live in alignment with the energy of your unique experience. Simply add together the year of your last birthday (for example 2+0+2+3=7) and add that base number to the date and month of

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Spiritual Maturity

Each of us is responsible for our own joy. You have the ability to create an empowered life, Now, without the need to rely upon outer circumstances or the actions of another. As we develop our spiritual maturity, we discover that wholeness comes from within. From this state of awareness we can share with one

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