“When you go to say hello to nature, put every redundant sound away, for nature is music, and that alone should suffice.” ~Michael Bassey Johnson~ Many people often feel unheard and misunderstood. Consciously choose to be receptive today, offering advice only when it is specifically requested. Being an open presence of non-judgment and an active, […]
Conscious Listening Read More »
\”And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.\” ~Kahlil Gibran~ For me, there is nothing more beautiful than beginning a new day. Gratitude upon awakening, walking the doggies as the world slowly awakens, celebrating birdsong, receiving the gifts of springtime… Each morning
Recognizing the Miraculous Within the Mundane Read More »
“Simple kindness to one’s self and all that lives is the most powerful transformational force of all.” ~David R. Hawkins~ In order to create peace within our experience, we must first cultivate it within ourselves. From a quieted mind comes thoughtful expectation, conscious choices and the ability to respond to life from a higher frequency.
Being a Conduit for Love Read More »
\”What the Universe will manifest when you are in alignment with it is a lot more interesting that what you try to manifest. ~Adyashanti~ We humans have limited perception. This is by design. Our lack of vision creates an ego-driven desire to understand or achieve more; however, the lesson is actually about learning how
Let the Universe Surprise You Read More »
Those who are unwilling to change demand that everyone around them change. This is to avoid triggers or the need to self-assess and is deeply rooted in ego. Often they feel enslaved by anxiety and therefore, want to avoid conflict and discomfort at all costs. Those who are awakened understand that empowerment and freedom come
Prior to birth we arrange various soul contracts to facilitate awakening. These may show up as foundational family experiences, \”chance encounters\”, finding someone with whom we are deeply connected or anything imaginable. From the human perspective, we may not consciously recognize them; however, the patterns begin to show themselves clearly as we age. Celebrate those
Sometimes we have to be who we aren’t in order to discover who we are. Everyone faces their own dark night of the soul as part of the quest to awaken. These moments can create feelings of loss and confusion; however, they are a necessary aspect of transformation. The ego will often play a script
“When I see someone smile, I know immediately that he or she is dwelling in awareness.” ~Thich Nhat Hanh~ One of the most important aspects of mastery is being willing to take responsibility for your own state of consciousness. What would your experiences be like if you viewed everything as a miracle? Each moment would
Mastery and Miracles Read More »
“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind?” ~Buddha~ Observe how the ego reacts when you find yourself immersed in a story that is unfolding. Likely, the voice of ego will be clamoring to share it with someone. Why? It’s interesting to watch how the mind
“When you go in, you touch a new kind of silence – the presence of silence itself. It is not only an absence of noise, it is something absolutely positive, almost visible, tangible.” ~Osho~ Observe the stillness that exists between thoughts. Throughout the day, pause before you choose to reach for your phone
Living in Presence Read More »
