The Potential Within

This Moment

Whatever you choose to do, do it mindfully. Rather than talking about what you think you should do or what frustrates you, simply begin today with conscious action. The energy that flows from that choice will take on a life of its own. Creating change often begins with baby steps. One healthy choice leads to […]

This Moment Read More »

Facing Fear

“Everything you’ve ever wanted is on the other side of fear.” ~George Addair~ Fear is just another pathway to awakening. What remains hidden silently runs our lives. You can utilize the light of consciousness to transform your shadows into empowerment.   To access Presence in the midst of a challenge, observe that fear has arisen

Facing Fear Read More »

Growth is a Process

“The closer we get to the end of our present evolutionary stage, the more dysfunctional the ego becomes, in the same way that a caterpillar becomes dysfunctional just before it transforms into a butterfly. But the new consciousness is arising even as the old dissolves.” ~Eckhart Tolle~ Butterflies are often seen as a symbol of

Growth is a Process Read More »

You Are Unique

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit” ~E.E. Cumming~ There is something extraordinarily captivating about someone who is authentic, unique and comfortable in their own skin. See if you can drop the need to have any defining labels in your experience. The

You Are Unique Read More »

Stillness and Gratitude

“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” ~John Lubbock~ What happens when we immerse ourselves completely in the present moment? Everything. The

Stillness and Gratitude Read More »

Shared Blessings

To participate in the flow of the universe, we must become adept at the art of giving. When joyful and balanced, you have more compassion, patience, insight and treasures to share. Life operates though a dynamic and consistent energy exchange. We create a flow of abundance through our willingness to share. No matter what you

Shared Blessings Read More »

Quietness, Love and Fearlessness

Quietness without love is simply non-participation. Stillness can be a celebration, a silence that sees all and bears loving witness. But authentic love is only possible when we are fearless. Remember that fear and love vibrate on opposite ends of the spectrum. Love empowers while fear weakens. Many look to relationships to heal their anxiety.

Quietness, Love and Fearlessness Read More »

Trigger Happy

Those who are unwilling to grow, when triggered, attempt to force everyone around them to change their behavior. Those on a path of awakening and personal responsibility, when triggered, understand that true healing and change begins within. It’s likely that you’ve encountered someone who is easily upset. Feeding off the energy of victim-hood and blame,

Trigger Happy Read More »

Inner Mastery

“Make your own Bible. Select and collect all the words and sentences that in all your readings have been to you like the blast of a trumpet.” ~Ralph Waldo Emerson~ Spiritual Mastery is often not something that is learned, but remembered. An idea or teaching touches your heart or ignites your passion and the soul

Inner Mastery Read More »

The Gifts of Adversity

Those that challenge you the most on the physical plane love you the most on the spiritual place. Great gifts are discovered when we go through adversity. Consider the souls that are willing to act in a manner that tests you on many levels. They run the risk of losing your love and friendship in

The Gifts of Adversity Read More »