The Shape of Vulnerability

The shape of vulnerability takes many forms. Though deeply entwined, each soul must traverse the blueprint of awakening alone. Rather than hide any perceived flaws or wounds, keep returning to the threshold of the disturbance until you discover something new. Yes, this can be frightening, and often creates discomfort and disorder in your experience; however, […]

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Facing Challenges

“The spiritual practice of relationships is about working on ourselves only, freeing ourselves from the constricting grip of our own unhappiness. It is not the other person’s job to take our unhappiness away; our discomfort is our own responsibility. Attending to our own spiritual tasks – seeing our judgments, opinions, beliefs, demands, and staying present

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Creating Joy

\”I believe a joyful life is made up of joyful moments, gracefully strung together by trust, gratitude, inspiration, and faith.\” ~Brené Brown~ Your thoughts create your reality. Plant seeds of kindness and gratitude and nurture them in ways that support your own peace, power, growth,  and transformation. Consider any limiting thoughts to be weeds which

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Expansion

As we enter higher levels of consciousness, our energetic frequency changes. We respond differently to life and see the world around us through new filters. Growth always elicits a response. Sometimes it is met with resistance and fear by those who have not yet awakened, while others are inspired to join us in the delight

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The Soul of Love

“What does is matter if I am called a man? In truth I am the very soul of love, The entire earth is my home And the universe my country.” ~Darshan, A tear and a star~ The human condition is to label, judge, desire and defend. As you learn to simply immerse yourself deeply within

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Openness

Enlightenment is a process of awakening that spans many, many lifetimes. Your current life experience is a fraction of the overall tapestry of existence that we weave. Consider this: You will have the opportunity to be every race that this world has to offer. You will have the opportunity to embrace every religion (or no

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Being

“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.” ~Paulo Coelho~ Love calls to us… the earth seeks to embrace us with her beauty, her light and nuance. Allow this divine love to inform every decision by

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Trust Your Inner Wisdom

It\’s likely that you are closer to divine wisdom than you realize. On those occasions the Universe tends to send confirmation – the perfect book falls into your hands, you hear the same message repeatedly, knowledge makes itself known to you – it can be a delight to watch the synchronicities unfold. Our conditioning often

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Change Comes From Within

“Strong emotional reactions always signal the need to look more deeply at your beliefs.” ~Ezra Bayda~ No matter what challenges you may face, you hold the key to transformation. As you embrace new ways of being and thinking, your experiences change. The higher your consciousness, the greater your perspective. Remember this: when your ego tries

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Mindful Silence

“Silence is not the absence of something but the presence of everything.” ~Gorden Hempton~ Silence is more than the absence of noise. A living presence, it allows us to enter the temple of the Divine by journeying deep within ourselves. Very few people are comfortable in the space of infinite possibility. They seek diversion and

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