“Let’s trade in all our judging for appreciating. Let’s lay down our righteousness and just be together.” ~Ram Dass~ What if you chose to find one thing to appreciate about each situation or person who has ever been a challenge in your life? What if you chose only to speak about that positive thing when […]
Sometimes you have to be who you aren’t in order to discover who you are. Inner journeys through darkness bring about a yearning for light and the search then takes us exactly where we need to go. The greatest gifts can be found in the unlikeliest of places. Don’t fear the shadow side of your
A day of gratitude, expansion, healing and growth begins the moment you awaken. If you haven’t properly tended to the energy in the household, layers of emotional sludge begin to build up and it can be challenging to begin the day with a clear heart and mind. Everything in the home space has a definitive
\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to ‘ride’ with them, our life becomes easier, with less resistance.\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know
\\\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to \\’ride\\’ with them, our life becomes easier, with less resistance.\\\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know
It\\’s Not Personal Read More »
\\\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to \\’ride\\’ with them, our life becomes easier, with less resistance.\\\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know
It\\’s Not Personal Read More »
\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to ‘ride’ with them, our life becomes easier, with less resistance.\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know
When you feel the brunt of someone’s anger, be compassionate instead of defensive. When you are triggered and the ego wants to withhold, consciously move forward with kindness instead. When you are judged… Be love. Acceptance, unconditional love, honoring all life as sacred, being the peace you wish to see, Radical Forgiveness… all these concepts
\”If people can learn to hate they can be taught to love, for love comes more naturally to the human heart than it’s opposite.\” ~Nelson Mandela~ The ego has a vested interest in being right. It creates opinions based upon ones level of consciousness, attaches to them, and sees opposing viewpoints as wrong. To strengthen
Hatred Begets Hatred Read More »
“The magic in this world seems to work in whispers and small kindnesses.” ~Charles de Lint~ Yesterday I stepped outside into a gentle rain. Breathing slowly, I attuned myself to the world around me – birds singing, the scent of jasmine, dogs playing and the sound of cars in the distance. In that moment all
