The Untroubled Spirit

“The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.” ~Marcus Aurelius~ When you can see beyond the mechanisms of the ego, you are well on your way to a life unencumbered by drama. The actions of others always demonstrate […]

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You Are Worthy

Occasionally, I observe someone listing all the reasons they cannot be at peace. The ego loves to create a story that happiness is impossible – perhaps because of a past challenge, disappointment, loss, imprints, world events or ongoing struggles. Some expend far more energy  reinforcing old blockages rather than creating a new experience or even

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Emotions and Empathy

“Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.” ~José N. Harris~ The most profound spiritual work is often done alone. It’s helpful to enter the stillness of the present moment, step away from the input of others, feel deeply and undergo a cleansing. Getting

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Your Level of Consciousness

\”The key to growth is the introduction of higher dimensions of consciousness into our awareness.\” ~Lao Tzu~ Challenges arise to assist us in our spiritual growth. They originate from limiting thought patterns, judgment, fear or anger – often growing larger due to others who are willing to participate in the drama. It is often from

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Love\’s Gifts

Love, given freely, is extraordinarily powerful. It transforms both the giver and the receiver. It awakens desire that is beyond the ego-driven self and weaves the threads that bind us together. These inter-connective threads are simultaneously both our weakness and our strength. What harms one, harms all. What heals one, heals all. When you consider

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Love\\\’s Gifts

Love, given freely, is extraordinarily powerful. It transforms both the giver and the receiver. It awakens desire that is beyond the ego-driven self and weaves the threads that bind us together. These inter-connective threads are simultaneously both our weakness and our strength. What harms one, harms all. What heals one, heals all. When you consider

Love\\\’s Gifts Read More »

Love\\\’s Gifts

Love, given freely, is extraordinarily powerful. It transforms both the giver and the receiver. It awakens desire that is beyond the ego-driven self and weaves the threads that bind us together. These inter-connective threads are simultaneously both our weakness and our strength. What harms one, harms all. What heals one, heals all. When you consider

Love\\\’s Gifts Read More »

Love\’s Gifts

Love, given freely, is extraordinarily powerful. It transforms both the giver and the receiver. It awakens desire that is beyond the ego-driven self and weaves the threads that bind us together. These inter-connective threads are simultaneously both our weakness and our strength. What harms one, harms all. What heals one, heals all. When you consider

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Empowerment

The quickest way to empowerment is by taking personal responsibility for all that you experience. This creates greater insight through introspection, conscious action and awareness. Consider adding humor into the mix and watch the process of change become more pleasurable. Blame is often used as a tool of avoidance. We project energy at another person,

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Write Your Own Story

“Looking with a mind that’s awake reveals the shimmering pulse of life. Looking with a mind full of thoughts reveals only your thoughts. ” ~Ezra Bayda~ When you notice yourself speaking often of the past, make a conscious effort to bring yourself fully into the present moment. Spiritual maturity has little to do with past

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