“Courage doesn\’t always roar. Sometimes courage is the silent voice at the end of the day that says, \’I will try again tomorrow\’.” ~Mary Anne Radmacher~ Each of us has a world of potential at our disposal. These seeds are ready to expand into our awareness. Without courage, one remains encapsulated within a hard shell, […]

“After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As you cultivate the witness, things change. You

“Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.”  ~Albert Einstein~ As we awaken, we become more aligned with the world around us and therefore, will naturally bring higher consciousness into our decisions and interactions. “Harm none” is

“We change the world not by what we say or do, but as a consequence of what we have become.” ~David R. Hawkins~ Trust. All that unfolds in your experience is simply an opportunity to love. Challenging situations provide an arena in which you can practice the concepts you are seeking to master. You can

“The truth that for our life one law is valid – the law of love, which brings the highest happiness to every individual as well as to all mankind.”  ~Leo Tolstoy~  Expressing authentic kindness and compassion creates the foundation of a joyful, fulfilling life. Consider the energy that unconditional love brings to your experiences. In

“It isn\’t by getting out of the world that we become enlightened, but by getting into the world…by getting so tuned in that we can ride the waves of our existence and never get tossed because we become the waves.” ~Ken Keysey~ Sometimes we feel safe within the routine of our lives, staying on familiar

“Our higher purpose is what we came here to do on a soul level. We are born with the specific interests, talents, and abilities to fulfill that purpose.” ~Shakti Gawain~ You bring something unique and sacred to the world of form and it can only be fully expressed when you choose to live from the

\”Nothing ever goes away until it has taught us what we need to know.\” ~Pema Chödrön~ Don’t try to change, simply be aware… awareness heals. Spiritual practice is often a blend of paradox – confusion and clarity, separation and wholeness, detachment and presence. The word paradox itself comes from the Greek para dokien which means

\”In the midst of movement and chaos, keep stillness inside of you.\” ~Deepak Chopra~ We cannot control other people or the events of life as they unfold. We can, however, control how we choose to respond to them. The quickest way to a healthy, conscious response is to be peaceful and balanced before challenges arise.

“Nirvana or lasting enlightenment or true spiritual growth can be achieved only through persistent exercise of real love.” ~M. Scott Peck No matter how long one walks in the dark, illumination is always at hand. The only goal of human existence is to awaken to who we truly are and each of us must ultimately