Lately, this message has been coming through loud and clear… and if you are here reading these words, perhaps it is meant for you. Before you learned to doubt your worth, you were whole — and that wholeness still resides within you. The imprints and events of this life may have weighed heavily upon your […]
After insight, after emotion, after meaningful moments of connection, there is a natural next step: returning to the body. The body is not something we leave behind when consciousness expands. It is where awareness learns how to stay. It is where clarity becomes livable, and where peace becomes real rather than imagined. So often we
Coming Back to the Body Read More »
Recently, I worked with a client with whom I felt an immediate and heartfelt connection. Recognizing a soul friend, I sensed that something meaningful was already in motion. In the midst of a soul retrieval — a shamanic approach used to support the healing of deep childhood trauma — an old wound within me unexpectedly
When an Old Wound Opened — and Finished Healing Read More »
Your personal energy, capacity, and willingness to give are living, changing realities. The holiday season offers a natural invitation to reflect on how much you can offer those you love — and how much time you allow yourself to rest and recharge. Consciousness begins within. It is a loving awareness not only of right action,
The Heart of the Shift – Choosing Enough Read More »
Many who are consciously awakening carry the weight of those around them. This often comes from a deep longing to alleviate pain; however, it can also lead to depletion. Exhaustion is not a moral or spiritual failure — it is a reminder to nurture yourself. Many spiritual seekers initially try to hide their humanness from
Awareness Without Self-Abandonment Read More »
There is a quiet misunderstanding woven through a lot of spiritual language. That misunderstanding is this:that more awareness is always better. More insight.More sensitivity.More openness.More expansion. But awareness without support doesn’t feel like freedom.It feels like exhaustion, confusion, or being “too much” for the world you’re trying to live in. What’s often missing from the
A Different Kind of Awareness Read More »
Within the transition of the winter solstice, our collective energy naturally turns toward stillness. This quiet pause is often overshadowed by societal expectations, family obligations, and the momentum of a world that rarely stops moving. And yet, many feel this seasonal shift deeply, holding it in their own private and meaningful way. Once the dust
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There are moments in a life when the path does not gently curve—it turns. Often, this turning is not initiated by our own hands, but by the arrival of a very particular soul. In the Michael Teachings, this is known as the Facilitator / Facilitated karmic monad. It emerges when growth is ready, yet movement
The Pivotal Facilitator: When a Soul Arrives to Turn the Wheel Read More »
In keeping with my true Piscean nature, I often find myself working with two distinctly different energies. The polarity of opposites is a comfortable playground, one that has taught me to walk the terminator between light and dark. This facet of my personality allows me to view situations from multiple perspectives, sensing the threads that
Living the Paradox Read More »
What if the path forward is not about rising above the drama of our shared humanity, but about sinking gently into it? What if you gave yourself permission simply to be—in tune with the present moment, deeply engaged, honoring this moment as sacred. Spiritual seekers sometimes fall into the role of just that — seekers