Think of the challenges that you have faced and overcome, relationships that tested your ability to believe in yourself, illnesses you’ve weathered, or disappointments that weighed heavily on your mind. Every one of these moments taught you something about resilience. When others place limitation or judgment upon you, stand in your truth. No […]
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Sometimes we purposely set change in motion. Sometimes change is thrust upon us. In either case, the soul has agreed to experience disruption. Rather than fighting against it, embrace it. The pathway to transformation begins with acceptance. Keep in mind that accepting something doesn’t necessarily imply that you have to like it; it demonstrates
The Mechanisms of Change Read More »
“Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.” ~John Milton~ Now is the time to share your true self. Begin from where you are and open your heart to the moment. Your unique expression of creativity shines
We are all reflections of one another. Consider dedicating the day to observation and journal what attributes you notice and respond to in others – both positive and negative. Then, honoring the reflections you see, go within and explore what messages you have received. Positive virtues that you recognize are reflections of wonderful qualities
Conscious baby steps spark miracles. No matter what type of change you wish to create in your experience, it begins within. Choose anything, and begin the process of transformation by doing things a little bit differently. Shifting habitual patterns then becomes a powerful spiritual practice. You never know what you might set in
”Silence is not the absence of something but the Presence of everything.” ~Gorden Hempton~ Grace is experienced when one is able to release attachment to outcomes and operate from a state of acceptance. The spiritual seeker learns to create peace first on the inner plane – a quiet mind, a quiet heart –
Creating Peacefulness Read More »
When challenges arise, the natural ego-driven reaction is often fight or flight; however,when utilized with intention, challenges can be transformed into empowerment. It is important to turn toward the disruption and shine the light of your consciousness upon it. This begins the process of growth and change. Viewing everything in your experience as
“Love is the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth… Love is as love does. Love is an act of will — namely, both an intention and an action. Will also implies choice. We do not have to love. We choose to love.” ~M. Scott
The Path Less Traveled Read More »
“You rarely have time for everything you want in this life, so you need to make choices. And hopefully your choices can come from a deep sense of who you are.” ~Mister Rogers~ Our actions have greater meaning when they are aligned with our true nature. The dance of awakening calls upon us
Living Authentically Read More »
“I am ashamed to think how easily we capitulate to badges and names, to large societies and dead institutions.” ~Ralph Waldo Emerson~ Once we drop mind-made labels of race, religion, sexuality, health, politics or heritage, we can explore life more fully. Labels create limitation that is then expressed throughout our varied interactions. Righteous
Labels Create Limitation Read More »
