Each of us chooses how we participate with life. Our day to day experiences run the gamut – from tragedy to bliss, darkness to light, pain to pleasure. Rather than layering a mind-made story on top of various events, we can choose to accept, then act. Dark moments and challenges are not a punishment, nor […]
“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” ~Roy T. Bennett~ Learn how to listen to your inner wisdom by noticing when your body requests small things like drinking more water or making healthier choices. When you\’re ready to shift a pattern that has long been
“I don’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you’ll feel good no matter what.” ~Jiddu Krishnamurti~ This lifelong process of discovery is a dance of love with the Divine. Every circumstance offers something of value and when we
Observe when you feel blocked or burdened, when others insult your joy, or when you find yourself trying not to be noticed. These are indicators of ego-driven constriction. Perceived limitation occurs when one fears to stand in their own power. If the fear is internal the souls light is dimmed. Others who reside in fear
In every lifetime we arrange a circle of support that has agreed to play specific roles in order to assist us in our soul development. The twelve roles are: Love, Compassion, Knowledge, Mentor, Beauty, Child, Humor, Anchor, Discipline, Healer, Enlightenment, Muse. If you notice that something has knocked you off balance, sit with it and
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\”Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.” ~Eckhart Tolle~ We are constantly engaged in transformation and all of life supports our awakening. As we strip away
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“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don\’t have to like it… it\’s just easier if you do.” ~Byron Katie~ Loving What Is is a powerful aspect of awakening that frees us from the stories of the mind
Yesterday I encountered dragonfly during my morning gratitude walk. Poised beautifully on an agave plant, his wings sparkled in the sunlight. As I came closer to take a picture his head turned and it seemed that he looked deeply into my eyes. Captivated, I thanked him for the reminder to see through my own illusions.
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You can create the life of your dreams. At any given moment, infinite patterns are developing. You are constantly sending energy out into the Universe, and you are living proof of the miraculous at work. This “behind the scenes” movement of energy often takes some time to be revealed, recognized and appreciated. Walk forward with
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“Your entire life’s journey ultimately consists of the step you are taking in this moment… This step is primary, the destination secondary. And what you encounter at your destination once you get there depends on the quality of this one step.” ~Eckhart Tolle~ Each of us chooses to come to this planet to accomplish the
