May 2024

Your True Nature

\”You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.\” ~Eckhart Tolle~ Once you understand who you are and what you’re here to do, the world takes on new meaning. There is no longer any need to be defined by outward appearances or possessions. […]

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Humility

Love cannot exist without humility. Seek to provide a space of acceptance for all those who cross your path. Compassion, when operating from the level of soul, is honoring every path as sacred… even when one appears to have no path at all. The awakened understand that judgement and love cannot coexist in the same

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The Creator

“When you surrender to what is and so become fully present, the past ceases to have any power. The realm of Being, which had been obscured by the mind, then opens up. Suddenly, a great stillness arises within you, an unfathomable sense of peace. And within that peace, there is great joy. And within that

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Expansion Through Contrast

It is love that allows us to expand. It transforms our vision and interpretation of experience. It awakens the ability to heal or to hold space for another. When faced with hatred or fear, love can shine through inspiring hope in its wake. The power of connection is often learned through contrast. It doesn\’t matter

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The Untroubled Spirit

“The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.” ~Marcus Aurelius~ When you can see beyond the mechanisms of the ego, you are well on your way to a life unencumbered by drama. The actions of others always demonstrate

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You Are Worthy

Occasionally, I observe someone listing all the reasons they cannot be at peace. The ego loves to create a story that happiness is impossible – perhaps because of a past challenge, disappointment, loss, imprints, world events or ongoing struggles. Some expend far more energy  reinforcing old blockages rather than creating a new experience or even

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Emotions and Empathy

“Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.” ~José N. Harris~ The most profound spiritual work is often done alone. It’s helpful to enter the stillness of the present moment, step away from the input of others, feel deeply and undergo a cleansing. Getting

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Your Level of Consciousness

\”The key to growth is the introduction of higher dimensions of consciousness into our awareness.\” ~Lao Tzu~ Challenges arise to assist us in our spiritual growth. They originate from limiting thought patterns, judgment, fear or anger – often growing larger due to others who are willing to participate in the drama. It is often from

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Love\’s Gifts

Love, given freely, is extraordinarily powerful. It transforms both the giver and the receiver. It awakens desire that is beyond the ego-driven self and weaves the threads that bind us together. These inter-connective threads are simultaneously both our weakness and our strength. What harms one, harms all. What heals one, heals all. When you consider

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