March 2024

New Levels of Awareness

“It takes a little effort to get our of illusions because we have invested in them very much. They are our hopes; It is through them that we go on living.”   ~Osho~ It\’s a powerful practice to see beyond the illusion. Observe how often the word “I” is used when referring to how you […]

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The Wise Passage

You can embody the love, presence and freedom that is the essence of your true nature by finding simple ways to quiet the mind and open the heart. There is a wise passage through life… one that calls the awakened to walk its journey. As we cultivate awareness that is found through mindfulness, generosity, loving-kindness

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Loving Awareness

“Wherever you are and whatever you do, be in love.” ~Rumi~ Learn to look beyond the physical roles that people play in this life. Awakening calls upon us to see and respond to one another with open hearts and this cannot be done from a space of judgment. Only conscious practice can help you to

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