“To stay present in everyday life, it helps to be deeply rooted within yourself; otherwise, the mind, which has incredible momentum, will drag you along like a wild river.” ~Eckhart Tolle~ It’s easy to be Zen when sitting in meditation, spending quiet moments in nature or surrounding yourself with people whose beliefs completely align with […]
“It’s as though, knowing that everything is possible, suddenly nothing is necessary.” ~Diana Gabaldon~ There are moments when life goes quiet. In the gap between what is and what could be lies a world of infinite possibility. There is nothing quite so beautiful as immersing oneself within the embrace of stillness. We humans can cause
“I am ashamed to think how easily we capitulate to badges and names, to large societies and dead institutions.” ~Ralph Waldo Emerson~ Once we drop mind-made labels of race, religion, sexuality, health, politics or heritage, we can explore life more fully. Labels create limitation that is often expressed throughout our varied interactions. Righteous judgment or
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The human condition provides lessons through the perception of separation. While the soul seeks to awaken, the ego seeks to distract; therefore, it will constantly plant seeds of division. Those seeds are sown with judgment, hatred and fear and they grow into barriers that block us from seeing the sacredness of another. Once division occurs,
I awoke from a vision of the energy of love streaming down upon us from the higher dimensions. One concept blazed through my mind – see yourself bathed in love. This directive seemed so imperative that I simply remained still and allowed images from my spiritual guidance to flow. In certain aspects this is easy
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The obstacle is the path. When life presents our darkest moments, we have the opportunity to rise above. Know that your soul is ready to face whatever life offers – and realize that challenging situations only come into our experience when we have the tools and ability to handle them. Obstacles provide an opportunity to
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“Bees are a recurring symbol of the Merovingians and the humming or buzzing sound of bees is likened to supersensible “sounds” experienced by many Sufis as they enter spirit realms.” ~Laurence Galian~ In many cultures, bee represents the importance of drinking the nectar of life. They taste through their feet and dance from flower to
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“On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.” ~Tara Brach~ Beyond the dualities of life resides a unified space of Wholeness born of the endless dance of awakening that we share. The mystical union of grace and strength comes from walking through our
“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds\’ wings.” ~Rumi~ In a world filled with contrast we learn by experiencing the highs
\”I don\’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you\’ll feel good no matter what.\” ~Jiddu Krishnamurti~ When we utilize daily gratitude and acceptance as the foundation for creating peace in the present moment, we discover that ultimately, everything
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