January 2024

Self Approval

“Our self-images define our own boundaries, limiting us to the narrow ideas of who we believe ourselves to be.” ~Ezra Bayda~ If you’ve ever spent time with someone who criticized your every move, always found fault with your choices or nit-picked the decisions you’ve made, you’d likely consider that person to be toxic, and would […]

Self Approval Read More »

Kindness

May you allow the wild beauty of the invisible world to gather you, mind you, and embrace you in belonging. ~John O’Donohue~   Everything that we put out into the world takes on a life of it’s own and returns to us in amazing ways. Let kindness be your guide. Consciously choose self talk that

Kindness Read More »

The Dance of Exploration

“As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being.” ~Carl Jung~ You bring something unique and sacred to the world of form and it can only be fully expressed when you choose to live from the heart. Whether you seek to

The Dance of Exploration Read More »

Moondance

The moon represents the Divine Feminine and it\’s no wonder that it captures the very essence of emotion and human experience. She teaches us to be still, receptive, free-flowing and changeable. The same energy that governs the tidal pull of the planet moves within us as well. Cyclical aspects of growth and transformation impact our

Moondance Read More »

Commonality of Spirit

When we seek magic in unexpected places, get inspired by coincidence, feel the goosebumps or spontaneous tears that signal truth has been spoken, healing and evolution are accelerated. Enthusiasm in the present moment creates an openness that is unparalleled. It facilitates action and commitment as new energy flows through our experience. Small things often begin

Commonality of Spirit Read More »

I Am Consciousness

What you see and experience is about 1% of what is truly occurring at any given moment. We are infinite beings living a temporary human experience. Threads of energy connect all things and light is constantly flowing through those connections, weaving a tapestry of exquisite design. You are consciousness experiencing itself through human experience. Within

I Am Consciousness Read More »

Unlimited Movement

You are meant to live an unlimited life. To live without limitation means that you allow room for surprises, movement and passion. The Tao speaks of purposefully being like a river – endlessly moving, flowing with ease, alive to life itself. When life is too predictable, there is no dynamism and we become stagnant; therefore,

Unlimited Movement Read More »

Embody Love

Embody the love, presence and freedom that is the essence of your true nature by finding simple ways to quiet the mind and open your heart. All change begins within. There is a wise passage through life… one that calls the awakened to walk its journey. As we cultivate the peace that is found in

Embody Love Read More »

Love What Is

“The ego says, ‘I shouldn’t have to suffer,’ and that thought makes you suffer so much more. It is a distortion of the truth which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it.” ~Eckhart Tolle~ The human experience is paradoxical. Through anger we discover

Love What Is Read More »