June 2023

See The Light

“We wonder how people can’t see the most obvious things about themselves – yet we forget those people are us!”  ~Ezra Bayda~  When we get caught up in the ego-driven role that someone may be playing in this life, it is easier to judge them, see them as “wrong” or something to fight against. This […]

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Control

“The ego relies on the familiar. It is reluctant to experience the unknown, which is they very essence of life.” ~Deepak Chopra~ There are times when we need to remind ourselves to be light, playful and accepting. To be lost in the illusion of control is to be stressed and judgmental. The ego projects it\’s

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Right Action

“We go through our days responding and reacting, but it’s rare to really pause and ask…’Is this the kind of thing the person I would like to be should do?” ~Ryan Holiday~ Awareness ensures that your responses to life are empowered rather than reactive. Once the ego is no longer in control, your stillness and

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The Life Experiment

Observe how you respond to the world around you. “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” ~Eckhart Tolle~ Pay attention to how your well-being is impacted by the world around you. Part of this life experiment is discovered through openhearted exploration of our physical experience while observing

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Consciousness

“My new world is a reflection of my new thinking. It is a joy and a delight to plant new seeds, for I know these seeds will become my new experiences. All is well in my world.”   ~Louise Hay~ Most people do not experience a flash of insight that immediately shifts their consciousness to

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Presence

\”No matter how long your journey appears to be, there is never more than this: one step, one breath, one moment… Now.\” ~Eckhart Tolle~ This moment is the creative spark of life. Rather than allow the past to define your present, change your thinking so the present transforms the past. When you choose to take

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