“I think… if it is true that there are as many minds as there are heads, then there are as many kinds of love as there are hearts.” ~Leo Tolstoy~ It’s important to find your unique way of connecting to the Divine. Spiritual teachings and writings are simply pointers that may be utilized to correct […]
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“Christian, Jew, Muslim, shaman, Zoroastrian, stone, ground, mountain, river, each has a secret way of being with the mystery, unique and not to be judged.” ~Rumi~ Look beyond the role you play. Look beyond the physical appearance you have chosen. See beyond the stories of the mind. Breathe in the breath of life… slowly, mindfully,
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Take a deep slow breath, close your eyes and imagine a life that is filled with loving messages from the Divine. Imagine that you are safe, that you can feel the healing powers of the earth with each and every step you take. Imagine that you are surrounded by love and that you can easily
\”It\’s no measure of health to be well adjusted to a profoundly sick society.\” ~Jiddu Krishnamurti~ We are all deeply connected. This planet offers a playground of experience and it doesn\’t really matter what you choose to believe. Humans tend to adopt ego-driven ideas and then fight to the death to defend them. Contrasting beliefs
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Loving-Kindness Meditation (from the book Beyond Happiness by Ezra Bayda) Using conscious breath, draw your attention to the present moment. Think of someone you have positive feelings for and breathe them in to the heart chakra. This activates your innate loving-kindness. As you continue with slow, conscious breaths stay with each line below for a
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Love and judgment cannot coexist in the same space. In our spiritual work, everything offers an opportunity to awaken; therefore, it\’s imperative to release all resistance. Judgment, whether directed at others or internalized, is a rejection of what is. It creates a filter that blocks us from experiencing love and balance and adds additional layers
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Like water eroding rock, the awakened life is one of gentle, consistent, conscious actions that leave a permanent impression. Attempting to force change, whether in yourself or others around you, is akin to a flash flood that temporarily wreaks havoc and leaves destruction in its wake. Living your truth; however, is a series of small
Live as if you had purposely chosen every aspect of your life. All of your experiences have set the stage for your awakening. Far too many people carry the energy of self-hatred which creates a filter that warps all that they see. This is self induced torture. Unfortunately, this energy is compounded by the outward
Peace is inner joy, tranquility, nonjudgmental love and universal compassion. ~Debasish Mridha~ Life happens. The stillness of infinite potential resides beneath egoic judgments and interpretation of the world around us. As we release the need to create a running commentary of opinion, we discover the ability to consciously choose how to respond in alignment with
\”Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.\” ~Gabrielle Roth~ Once you see the energy that flows between us, it becomes impossible not to love. Collectively, we dance our way to awareness, discovering the beauty
