February 2022

Meditation

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hang~ In the midst of the bombardment of daily life, take time to just be – fully present, patient, easy, aware. Periodically quiet the mind, allow yourself to listen and bring stillness into your experience. Meditation, no matter […]

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Creative Fire

“If you cling too much to logic you will never be able to be part of the living process that this existence is. Life is more than logic: life is paradox, life is mystery.” ~Osho~ The joy of creativity lies in the act of creating itself. When we open to inspiration, our energy and actions

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Owl Medicine

“Everything that’s created comes out of silence. Thoughts emerge from the nothingness of silence. Words come out of the void. Your very essence emerged from emptiness. All creativity requires some stillness.” ~Wayne Dyer~ Silence takes us into the space of infinite possibility. Therein lies the potential of movement, creation, wisdom and peace. As we dance

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Love and Intention

“I believe that the greatest truths of the universe don\’t lie outside, in the study of the stars and the planets. They lie deep within us, in the magnificence of our heart, mind, and soul. Until we understand what is within, we can\’t understand what is without.” ~Anita Moorjani~ We are powerful co-creators in our

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