December 2021

This Moment is Sacred

 “When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” ~Marcus Aurelius~ I enjoy walking just prior to dawn and watching the sunrise. The day is filled with limitless possibility and I feel the freedom which comes from knowing […]

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The Garden of Enlightenment

 “You are the creator of your own garden. Plant kindness and compassion. Water with love and gratitude. And you will enjoy beauty all the days of your life.” ~Julie Parker~ This moment is filled with unlimited potential. It is time to allow seeds of possibility to be scattered throughout your life in celebration and love.

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Attention and Energy

The thoughts we choose to think are the tools we use to paint the canvas of our lives. ~Louise Hay~ Whatever you place your attention on grows stronger in your experience. Keep this in mind when you speak and consciously choose to utilize your energy well. When you wish to create change, appreciate the perceived

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Be Kind

\”The place to improve the world is first in one’s own heart and head and hands.\” ~Robert M. Pirsig~ Everything begins with you… how you choose to start your day, what gets your attention, the things you choose to read or watch or what you put into your body. Bring kindness to every choice. Let

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Integration

“One does not become enlightened by imagining figures of light, but by making the darkness conscious. The latter procedure, however, is disagreeable and therefore not popular.” ~C.G. Jung~ This lifetime is the culmination of all the experience and knowledge you have gathered throughout many incarnations on this planet. The higher self seeks to integrate the

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Living a Sacred Life

“Walk as if you are kissing the Earth with your feet.” ~Thich Nhat Hanh~ Every experience leaves us transformed. Consider the energy you leave behind when you interact with another as well as what you might learn or draw from them. The richness of textures and delight should spice our lives with a unique imprint

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Stillness

“Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.” ~Eckhart Tolle~ Silence is more than the absence of noise. It is an inner communion with peace and awareness. In

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