October 2021

Being at Ease With the Unknown

\”Suffering turns into hopelessness when you forget that it\’s your teacher.\” ~Ezra Bayda~ Sometimes it may feel like you are stuck. You\’ve completed one aspect of your journey, the energy there has depleted and you may feel unsure of what your next steps should be. These are the perfect times to practice being present and […]

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You Choose Your Experience

“Let’s trade in all our judging for appreciating. Let’s lay down our righteousness and just be together.” ~Ram Dass~ Life will always present the situations that are most appropriate for your spiritual growth. Approaching each circumstance with openness and acceptance makes it easier to walk through challenges when they arise because you know that they

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Enlightenment

“Enlightenment will be now the beginning, not the end. Beginning of a non-ending process in all dimensions of richness.” ~Osho~ No matter what is unfolding in your life experience, you have an opportunity to utilize it as a vehicle of awakening. Even momentary boredom or apathy can be transformed into a powerful aspect of your

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See Beyond the Illusion

“Peace can be made only by those who are peaceful, and love can be shown only by those who love. No work of love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now.” ~Alan

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The Clouds of Emotion

“Let\’s build a happy, little cloud that floats around in the sky.” ~Bob Ross~ Like clouds, emotions are mutable. Sometimes light and wispy, sometimes dark and full of the promise of rain, but always moving endlessly on the air current. You can use conscious breathing as a way of being an active participant in moving

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Life is an Adventure

“Life is an adventure. If you treat it as such, you\’ll enjoy it\’s happiness” ~Manny Segarra~ How we choose to see life determines how we experience it. Everyone faces both intense challenges and great beauty – this is a world of paradox after all… but many believe that if they evolve or if they do

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