October 2021

Peaceful Stillness

“Climb the mountains and get their good tidings. Nature\’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.” ~John Muir~ Periodically give yourself the gift of solitude and […]

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An Inward Journey

“Allow your creativity to flourish, your imagination to soar, your inner wisdom to guide you, and your consciousness to identify your true Self.” ~J.R. Incer~ Within the present moment there are infinite levels of perception to explore. Stillness creates space within the intensity of life and in that space resides the wisdom of your soul.

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Your Words Have Power

“In the universe there is an immeasurable, indescribable force which shamans call intent, and absolutely everything that exists in the entire cosmos is attached to intent by a connecting link.”   ~Carlos Castaneda~ Observe the world around you and you’ll discover how powerful people are. They voice their deepest fears and then solidify them even

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The Universe Supports You

“Analysis does not transform consciousness.” ~Jiddu Krishnamurti~ The most important aspect of transformation is putting your new skills to use. The bridge between concepts and wisdom is consistent practice. When you\’re ready to cultivate new aspects of growth, set an intention. State out loud that you are wanting to be more patient, forgiving, or learn

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Holding Space

\”When I dare to be powerful—to use my strength in the service of my vision—then it becomes less and less important whether I am afraid.\”  ~Audre Lorde~ When you find your purpose, new strengths are often discovered. The purpose of adversity is to help uncover hidden facets of potential through experience. Likewise, those you love

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Acceptance

\”I don\’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you\’ll feel good no matter what.\” ~Jiddu Krishnamurti~ Acceptance, when engaged mindfully and authentically, is a powerful tool of transformation. Saying yes to life unlocks the prisons of perception and

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A New Day

“If you cannot quieten yourself, What will you ever learn? How will you become free?” ~Buddha~ We tend to get so wrapped up in our physical life experiences, thoughts and expectations that we can forget to be grateful for the many things and gifts that flow to us in every moment. Recognize that each and

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What We Give

“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” ~William Shakespeare~ There are many opportunities to support one another on the path of awakening. The gifts we give may be subtle or profound, but never doubt the

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The Way of Love

“Wherever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.” ~Shunryu Suzuki~ Authentic change takes patience and consistency. While a flash flood can do some immediate

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Creating a Joyful Life

I believe a joyful life is made up of joyful moments, gracefully strung together by trust, gratitude, inspiration, and faith. Brené Brown The littlest things can bring the greatest joy. It is created by the way that we appreciate and approach life. But, as with everything else, the experience of joy is a choice that

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