May 2021

Agape

\”Love is the will to extend one\’s self for the purpose of nurturing one\’s own or another\’s spiritual growth.\” ~Dr. Scott Peck~ Most people treat those they love and respect with compassion. They offer supportive words, a hug when required and provide kindnesses to lift the spirit. But when the focus goes inward, the voice […]

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Living Your Truth

I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy. ~Rabindranath Tagore~ Your role is to discover your unique path and live it to the best of your ability. Nothing is more fulfilling than living in one’s truth. When we stop trying

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Your Moments of Stillness

\”Alone-in moments of prayer or meditation, or simply in stillness-we breathe more deeply, see more fully, hear more keenly. We notice more, and in the process, we return to what is sacred.\” ~Katrina Kenison~ There is no right way to enter stillness. The beauty of exploration is discovering the ways in which your unique light

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Blooming

\”You don’t have to remind a flower when its time to bloom is near; it has been preparing for it all of its life.\” ~Matshona Dhliwayo~ As we learn to transcend the mechanics of the ego and rise above thought, we are able to recognize the sacredness in life and within ourselves. All that you

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Be Willing to Receive

“If you want the moon, do not hide from the night. If you want a rose, do not run from the thorns. If you want love, do not hide from yourself.” ~Rumi~ Know how to accept sustenance and fulfillment from life. Instead of striving, allow. Instead of stress and worry, receive. The Tao te Ching

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Living in Totality

“When you give your complete attention – I mean everything in you – there is no observer at all. There is only the state of attention which is total energy, and that total energy is the highest form of intelligence.” ~Jiddu Krishnamurti~ Practice being present. Without the need to name or identify, simply observe the

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Waking from the Dream

“You wake from dreams of doom and–for a moment–you know: beyond all the noise and the gestures, the only real thing, love\’s calm unwavering flame in the half-light of an early dawn.” ~Dag Hammarskjöld~ Sometimes awakening can be a gentle drifting up through the layers of illusion and symbolism to a morning filled with wonder.

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Setting the Tone

“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.” ~Thich Nhat Hanh~ Greet the day with joyful expectation and consciously set an intention of exploring the world with a open heart. When we

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Nature Heals

“The goal is to make your heartbeat match the beat of the universe, to match your nature with nature.” ~Joseph Campbell~ When the heart and mind are overwhelmed, let nature heal you. Whether exploring the wilderness of remote places or standing alone barefoot in the grass, there is a stillness that speaks to the soul.

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Friendship

\”Your heart and my heart are very, very old friends.\” ~Hafiz~ There are moments when we meet someone with whom we have an instant connection. Two souls recognize each other and immediately feel a sense of familiarity, a feeling of \”Oh, it\’s you!\” The friendship deepens naturally and time spent apart doesn\’t lessen the love

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