Tag Archives: #worry

Control

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“The ego relies on the familiar. It is reluctant to experience the unknown, which is they very essence of life.”
~Deepak Chopra~

There are times when we need to remind ourselves to be light, playful and accepting. To be lost in the illusion of control is to be stressed and judgmental. The ego projects it’s idea of what is acceptable and then attaches to it, often to the determent of joyful, meaningful interactions.

There is nothing wrong with having preferences; however, suffering ensues when preferences solidify into absolute requirements. Attachment causes pain.

If you can set the stage for a balanced life, you can enjoy the unfoldment of the day. Rather than seeking to control, seek to experience. Be open to following the flow of energy wherever it may lead. Life may present new friends or encounters that enrich your soul. When we are comfortable with the unknown and the unexpected, life becomes an empowering journey of discovery.

Releasing control is a conscious way to enter the joy of being. This moment  is the doorway to enlightenment – when you step into the fullness of who you are, worry and control become antithetical to your natural state of balance and Presence.

 

Releasing Worry

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“Worry pretends to be necessary but serves no useful purpose”

~Eckhart Tolle~

Challenges can draw us together in miraculous ways. It’s easy to get lost in the stories of the mind, the collective dramas we experience and fears regarding an unknowable future. Every day ego-driven souls fill our consciousness with “what ifs?” that attempt to destroy the peace of the present moment. As an enlightened spirit in the process of awakening, utilize this tendency of our culture to practice your ability to see things differently.

The higher your vibration, the greater your perception. Life’s interpretation is far different when viewed from the levels of Acceptance, Love or Peace. You have chosen to incarnate during these times with a specific purpose in mind, perhaps to teach others a new way of being and assist in the awakening of a new level of consciousness.

Challenging moments are usually followed by an outpouring of love, kindness and compassion from those who have reached a level in their soul’s growth to recognize the potential that resides in the midst of heartache. Each time you choose to allow challenging situations to empower your spirit rather than corrupt your mind, your soul awakens to limitless possibility. Become a living flame of awareness.

Worry

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“Instead of worrying about what you cannot control, shift your energy to what you can create.”
~Roy T. Bennett~
Ever wonder what would happen if you gave up the addiction to worry? Many masters have taught that worry is a waste of your precious energy. Live today consciously, mindfully attend to your tasks, be responsive rather than reactive, and allow tomorrow to take care of itself.
When you place your full attention on the present moment and do one task at a time, it drops from your consciousness. There is no need to carry additional thought about it. Worry arises only when something is left unaccomplished or we know that we have rushed through a task in order to get to the next thing.
To break the addiction, focus on doing one thing at a time – fully and completely. Your conscious attention will slow down your concept of time and everything will get completed, typically with greater accuracy than when it is rushed.
Practice extreme alignment with the Now and you’ll discover the love that rains down upon you from all dimensions. When you choose to see your life experience as an ongoing, evolving conversation between you and the Divine, it changes how you walk in the world.