At least once a month, open a few windows or doors and cleanse the space with white sage, lavender/sage spray or pure tones saying, “Negativity out! Only love, joy and beauty remain. Today, let this space be a space of peace, power, growth and transformation.” Any heavy or unbalanced energy will dissipate and you’ll create a lighter, empowered feeling that will impact all who enter your space.
You have more power than you realize and cleansing your space is a great way consciously step into your role as an empowered co-creator. Be the peace you wish to see in the world.
“Each place is the right place–the place where I now am can be a sacred space.”
The way to create space for transformation is mindfulness. Make inner peace and balanced health your first priority – quiet the mind, meditate, and spend a few moments completely free of distractions each day.
When we focus on making conscious choices and make an effort to only use words which support our intentions and desires, we set the stage for a shift in consciousness. Everything is energy and has a collective impact upon your personal vibration.
If mindfulness is something which gets lost in the busy and changeable world of your existence, start small. Choose one hour to be completely mindful in all that you do – in your work, while cleaning house, preparing dinner or petting your dog – choose to be fully present. Any activity can be used as part of your spiritual practice. As you become well versed in mindfulness, extend the time longer and longer throughout your day.
There is nothing new you need to add to your store of knowledge. Mindfulness is simply a removal of the distractions and negativity that block you from connecting to your source. You can do this now, there is nothing to be gained by waiting.
Simple things matter. Small acts of kindness can change situations in powerful ways. When we choose to live gently, we discover that our sojourn is filled with majestic spaces. Instead of rushing from one thing to another, one person to another, solving problems or acquiring more, we have the capacity to hear the whispers of wisdom.
Consciously create quiet space in your experience. The world is a sanctuary that is overlooked all too often because of our focus on the mundane. Today, seek to bring gentleness to your life situation, whatever it is, and treat yourself well.
In the stillness we can slow down and experience the fullness of life itself. You can step into the inner sanctum of the Divine, drink deeply of peace and bring that sacred energy into the present moment. All life has a rhythm, an energy that is constantly sparking creativity and rebirth. We are part of this beautiful rhythm.
Moments of inner silence play a valuable role in your spiritual awakening. Let your life be a communion with all that you see. The sacredness you experience is a reflection of your own energy.