“When you give your complete attention – I mean everything in you – there is no observer at all. There is only the state of attention which is total energy, and that total energy is the highest form of intelligence.”
Practice being present. Without the need to name or identify, simply observe the world without filters. Bring stillness into the Now and appreciate whatever appears. This wholeness, this awareness has a higher quality. Imagine walking through life without opinions, descriptors or categorizing. The art of being present is based in stillness.
Life is artistry in motion. Many forget to enjoy the beauty of being outside at twilight, watching the light change the colors of the sky, or to receive the gift of a sunrise as the birds awaken. This is the time to reignite the flames of experience, open the heart and remove preconceptions that distract us from appreciating the beauty of Now.
We are not separate from life; rather, it is an outward reflection of our inner state of consciousness. Taste the fullness of this moment. Immerse yourself within it. Let all of your senses come alive. Your awareness is transformative.