Navigating the Paradox

“It’s the paradox of the true spiritual path, but the more conscious we become of what limits us, the more limitless becomes our life.”
~Guy Finley~

Don’t try to change, simply be aware… awareness begins the process of transformation. Spiritual practice is often a blend of paradox – confusion and clarity, separation and wholeness, detachment and presence. The word paradox itself comes from the Greek para dokien which means beyond thought. See yourself as a physical expression of the Divine who wishes to experience life in it’s various forms. Teach yourself how to see through the illusion while acting consciously within the present moment. Eventually the illusion becomes easier to navigate on the path toward Oneness.

Be gentle with yourself and remain open to the potential that joy brings. No matter what teachings you embrace, you must ultimately trust your own divine nature in order to align with your truth and integrity. Give yourself permission to live consciously within the paradox without dissecting or analyzing it.

The same energy, knowledge and peace discovered by all the masters who have walked the Path of Transformation awaits you within the openness of your own heart. For all our searching, the answers lie within.

It’s All Love

“Love is the bridge between you and everything.”  

We are here to explore the infinite facets of love in whatever form they may appear. To live with an open heart is not about neediness or desire. It’s an authentic recognition of the sacredness in another as well as within ourselves. Your conscious interaction engages Divine energy and a healing exchange occurs. These preemptive acts of love are a masterful way of gently guiding your day to unfold in the manner you desire.

Kindness is never wasted. Pausing to smile or sharing a loving moment increases your own store of happiness. When you’re fully immersed in the Now, it’s easy to become a channel for the love, light and laughter of the universe. The right words will flow and your loving energy will plant seeds that may take root.

Allow intuition to assist your daily navigation through life. You’ll know the appropriate time for stillness, observation, kindness, action or holding space. One barometer of Presence is the ability to act and move forward without second guessing yourself. Once divine energy has expressed itself through you, the transaction is complete.

Love is All Around You

“Everything in the Universe is within you. Ask all from yourself.”  

This planet is a playground of discovery. On our journey through the veils of illusion we came to believe in only what we see more and more and forgot that there are layers of love and protection all around us. Eventually, the challenges we faced prompted the process of self-examination. Awakening is a process. We drop the layers of illusion one by one until finally, all that remains is love.

It is safe for you to act from the heart and allow circumstances to unfold as they will. Navigating our way through the unknown cultivates the ability to have faith during times of indecision. We are called upon to act with courage and integrity in the present moment and trust that whatever unfolds is working toward the highest good of all involved.

Remind yourself often that all of life is conspiring on your behalf. Seek only to bring the best version of yourself to the Now. As you awaken, you’ll discover that the challenges you face seem more manageable. Reactivity will decrease and a sense of safety will be the grounding force for all that you experience.

Karmic Lessons

There are times when we seem to walk blindly into challenging karmic circumstances. Temporary blinders are necessary because most would not consciously choose to engage in the discomfort required by the soul for growth. Strong emotional reactions typically indicate that karma is in play.

In challenging circumstances, seek the gift or the lesson by going within. Once the situation has served its purpose, it will either no longer be required in your experience or you will feel completely neutral about the person or behavior.

Everyone who enters your life has a role to play in your growth. When ready to heal old emotional wounds, the higher Self sends an energetic call out into the universe requesting assistance. Those who answer the call are willing to play a role (typically adversarial) to bring the energy of the wound to the service. These loving souls are willing to risk losing our love and goodwill in this life to assist with our awakening.

When you get triggered, when life gets intense, healing is possible. The ego may attempt to distract through stories of victimhood or martyrdom; however, resistance indicates that true transformation is at hand. Remind yourself to slow down and see clearly.

Be The Light

“Wherever you stand, be the soul of that place.” 

~ Rumi~

Each of us must demonstrate personal responsibility by observing the energy we bring into our life situations. Mastery calls upon us to take ownership of our state of consciousness in the present moment. We can then take right action knowing that we have a definitive impact on those around us.

Every circumstance offers an opportunity to discover the infinite facets of love. Periodically check in and ask if you’re bringing the best version of yourself to the present moment. It’s empowering to observe, see clearly and shift when required. These are some of the many gifts of expanding awareness. As you awaken, you’ll have access to greater perception. Don’t be surprised if you have a significantly different view of the world than others around you. Let your life be your message and bring gentleness to your journey.

Each of us plays a role in the collective awakening of humanity. Some heal through adversity, some through loving example and teaching while others let the light of the divine shine through them by bringing kindness and compassion into daily activity. Find your truth and live it to the best of your ability.


“Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.”


Enlightenment is taking responsibility for your own state of consciousness in the present moment. Cultivate the courage to see yourself clearly. Blame and judgment send attention and energy outward rather than inward where true healing is possible. The shadows that we carry silently control our lives. They cause us to react, create drama or sabotage our joy and because of this, most people tend to deny the shadow side of their nature rather than take responsibility for it.

In order to transform shadows into empowered aspects of growth, we must turn and face them. They, like everything in the human experience, have lessons to teach and gifts to offer. Integration of our dualistic nature allows us to shine a light in the darkness, and through love, heal whatever is found there.
Higher consciousness allows us to see the world differently. It awakens a deeper understanding of the Self and inspires feelings of safety, compassion, integrity, confidence and courage. The impact on your life will be felt when you open your heart and step into your fullest potential. This moment is your point of power.


Sometimes it’s far too easy to chat with people about the challenges we face together – war, fire, drought, inflation, politics – forgetting that what we place our attention upon grows stronger as we feed energy into it. Observe, and it’s likely that you’ll notice perfect strangers commiserating about something today… the ego masquerading as “human connection”.
I propose that we utilize love, joy and enthusiasm in order to change the conversation. I have experimented with a few questions and had the most wonderful interactions with strangers as well as people I know well. What I discovered is that the energy between us shifted immediately. Souls opened up and we were able to bond through inspiration and love, shared positive experiences that have a deeper connection than shared frustration.
  • What is the best thing that has ever happened to you?
  • Who is your greatest inspiration or has had the greatest impact on your life?
I noticed that it was occasionally challenging for someone to pick just one “best thing” and could see them mentally going through the events of their lives only to say, “Wow, I’m not sure. There have been so many.” The answers weren’t as important as the energy created in the present moment. Try it, and let me know what you discover…


“You know someone is truly special when the most beautiful thing they have on is a kind soul.”
~Matshona Dhliwayo~

You are a multi-faceted being of light and wonder. Periodically, take time to appreciate all that has brought you here. With each challenge you discovered new aspects of your strength, each wound became a doorway to enlightenment and consciousness awakened within you.

This lifelong process of discovery keeps things interesting. We revisit old patterns or circumstances and find ourselves interpreting them with greater awareness. Each new level of understanding expands our perception until we become love – the vibrancy of compassion and light playing in the world of form.

There’s nothing to do, say or accomplish. Let your life be your message. By embracing the Now and choosing to allow light to shine through, you may discover that all you need is already here. The light you share transforms the world around you because you are an inspiration. Those who are ready to awaken may find themselves in your reflection and embark upon a journey of their own.

Solitude and Celebration

“Celebrate who you are in your deepest heart. Love yourself and the world will love you.”
~Amy Leigh Mercree~

In the silence of stillness we can discover our own inner potential, beauty and ability to love. The human condition prompts us to seek out one another to engage in lessons, contrasts, support, connection and communion. But when we base our joy upon others for fulfillment, we begin to block the flow the authentic flow of experience. Create a silent space within you where love can reside. Let it be filled with innocence and wonder, awe and clarity. In that space, the concept of “I” disappears and we become more aware of the spark of the Divine within us.

Discover the beauty in moments of solitude, the freedom of it, the purity of it, and choose to become one with all that you see… the wildness of spring, the smile of a dog, the purr of a kitty, the caress of a breeze… interactions are sacred when we approach each moment with this sense of openness and possibility.

Quiet celebration transforms you into a conduit for pure Divine energy. Let the joyful song of your soul bless all that you see.


“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
Enlightenment is ongoing. Layer by layer we release old energy and limiting patterns and step ever closer toward the fullness of who we are. This slow, transformative process is simultaneously both unique and universal. We must each walk our own path.
Trust the processes of your awakening. What you require for your transformation is what is unfolding in this moment. Resist nothing. Instead, turn toward the object of your frustration and embrace it with an open heart and you will be transformed.
As you awaken, you will naturally do things differently. Spiritual maturity arises through consistent practice and one day, you’ll observe that you respond to old triggers in a completely new way.
Your ability to see through the mechanisms of the ego creates opportunities to be less reactive and more mindful in your daily interactions.  This is what is meant by being in the world but not of it. Living at a different level of awareness, we cease to contribute to the dysfunction of our collective experience and can ultimately lead by example. Peace begins within.