Tag Archives: #lettinggo

Stillness

Posted on by
“It’s as though, knowing that everything is possible, suddenly nothing is necessary.”
~Diana Gabaldon~
There are moments when life goes quiet. In the gap between what is and what could be lies a world of infinite possibility. There is nothing quite so beautiful as immersing oneself within the embrace of stillness.
We humans can cause ourselves so much pain. Excessive thought fills these spaces of pure potential with clutter that is then carried into day to day life. Everything becomes too much and the overload causes reactivity, which leads to additional conflict and drama.
Each journey is unique; therefore, there isn’t one passageway into stillness. Those seeking to expand their consciousness must experiment with different ways of engaging the mystery. One thing to remember: it exists for everyone. We can access stillness in the midst of chaos and choose to be at peace, even within the cacophony of experience.
When you discover your own way of going deeper into the present moment, make it a priority in your life. Find ways to work it into your daily routine until it becomes your natural way of being in the world. There will come a time when this magnificence, this expanded vision, is simply who you are.

Letting Go

Posted on by

Why do we cling when clinging causes pain? It’s empowering to truly understand that we can utilize any situation as a vehicle for awakening. One practice is to notice attachment when it arises, consciously observe how it impacts our state of consciousness Now, and then take right action when appropriate.

If you notice yourself fighting to retain the status quo at all costs, insisting that circumstances unfold in a certain way or losing your personal integrity to placate someone else, you are giving away your power. Some people and things are bulwarks in our lives, others play their role in our awakening and depart. The question then becomes how do you know when to fight for something and when to release it?

Awareness always begins with your inner work. Why are you attached? What is the story that replays in the mind? Who would you be without that story? (thank you, Byron Katie!) Your journey is unique and, ultimately, you will find your way to enlightenment.

Act with integrity, do your best, accept what is. Letting go is easier when we have been purposeful in our actions. Sometimes seeds are planted and circumstances need time to change. Just because something doesn’t happen on your schedule, it doesn’t mean that you have failed. When you release all attachment to outcomes, you create greater peace in your experience.