“The true task of a spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present.” ~Jack Kornfield~ When we go inward, we discover of a limitless dimension of silence and peace. More than the absence of noise, the mind itself is quiet and we can […]
Conscious Engagement Read More »
\”The wise heart is not one that understands everything; it is the heart that can tolerate the truth of not knowing.\” ~Jack Kornfield~ The mind seeks answers and explanations. The ego projects the belief that all will be well with a definitive plan in place and creates distraction by constant search and analysis. There is
This Moment is Sacred Read More »
“The true task of a spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present.” ~Jack Kornfield~ Small acts of kindness can change the world around us. Just as consistent drops of water will eventually transform stone, loving actions leave a lasting impact. Practice reaching out
Present Moment Acceptance Read More »
\”The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?\” ~Jack Kornfield~ Anger, whether directed inward or extended outward, is a waste of your precious energy. It causes the cells of the body to deteriorate, it creates a filter that taints everything you see
“If you celebrate your differentness, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy.