The Potential Within

#integrity

The Work Continues…

  When we are ready to clear old wounds, something will unfold that triggers them and brings them to the surface. It is there, in the light of consciousness, that we can turn and face the shadows When you notice strong emotion or reactivity, a breakthrough is in process.   Everyone plays the roles we […]

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Step Into a New World

  “Oh soul, you worry too much. You have seen your own strength. You have seen your own beauty. You have seen your golden wings. Of anything less, why do you worry? You are in truth the soul, of the soul, of the soul.” ~Rumi~   We can cultivate the ability to see through the

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Chaotic Gifts

  “Across planes of consciousness, we have to live with the paradox that opposite things can be simultaneously true.” ~Ram Dass~   Challenges, whether personal or collective, often shake us to the core. Their purpose is to unveil limiting patterns and prompt intense spiritual growth. When in the midst of chaos, it becomes imperative to

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Speaking With Integrity

  The way we communicate sparks energy in motion. It’s important to ensure that our words align with our dreams and intentions. You are a powerful creator, living a script of your own making. Bring conscious awareness to what you say.   Your journey ultimately facilitates a collection of experiences that inform your interpretation of

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The Way of Love

  “The way of love is the way of no-expectation. Love exists only when there is a total acceptance and no desire to change anything.” ~Osho~   When you can awaken in joy and greet the day with love, you have arrived. When your happiness is not dependent upon outside validation or events, you have

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Turn Toward the Shadow

  “One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.” ~Maya Angelou~   Resistance is a powerful indicator that breakthrough is at hand. Whether personal or collective, the way through transition is to

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Let Your Life Be Your Message

  Sometimes it can be challenging to function consistently from a high level of consciousness. It’s easy to get lost in the story and fall down the rabbit hole of ego-driven fear or reactivity. Should this happen, simply observe your thoughts without inner criticism. Choose to place your attention on something that is uplifting or

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The Path

    “It is easy in the world to live after the world’s opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.” ~Ralph Waldo Emerson~   Sit, observe your breath for a

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Loving What Is

“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it… it’s just easier if you do.” ~Byron Katie~ Loving What Is is a powerful aspect of awakening that frees us from the stories of the mind

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