What We Give

“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.”
~William Shakespeare~
There are many opportunities to support one another on the path of awakening. The gifts we give may be subtle or profound, but never doubt the difference that you can make in someone’s life. Likewise, others are waiting to offer you support or messages from the Divine so it’s important to be open enough to receive.
Perchance a stranger greets you in a way that sparks illumination or triggers an idea – that was their purpose. There is great joy in running with new energy that slightly shifts your journey in a different direction. Follow the flow and see where spirit leads you. Your passion may, in turn, spark new life in someone else’s experience.
Our purpose is to fully participate in the ripple effect. We are all connected in myriad ways. The joy is in the journey.

Acceptance and Friendship

“A friend is one to whom one may pour out the contents of one’s heart, chaff and grain together, knowing that gentle hands will take and sift it, keep what is worth keeping, and with a breath of kindness, blow the rest away.”
~Dinah Maria Craik~
Over many lifetimes we cultivate intimate relationships that have seen all the highs and lows that life has to offer. Those with whom we have the most history seem to bring out the greatest compassion within us. No matter what time or distance separates us, the love remains. The ancient term for these soul friends is Anam Cara.
Our sense of worthiness determines our willingness to receive the gifts that these friendships have to offer. Cultivate healthy soul connections by first being comfortable in your own solitude. Take the time to create balance and peace in  your experience until you are at ease within the mystery of awakening. Then your friendships will be playgrounds of enlightenment, discovery and adventure.
Each of us walks the journey of transformation, sometimes in solitary splendor, sometimes with companions… but always homeward bound.  Faust once said, “Linger awhile, for you are so beautiful.” Celebrate life by being fully present with those you love.

Soul Friends

“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.”
If you approach life with a loving heart, you will always create something beautiful in the world. Allow your explorations to teach you the art of friendship – giving from a space of joy, loving gently through the awkwardness of healing old wounds, honoring each other’s path as sacred, finding deeper connection within the silences.
Many threads of energy connect us to one another. Little sparkles of affection traverse time and space on waves of thought, propelled by intention and amplified by loving action. I often find myself smiling with tears of memory on my gratitude walk as I express thanks to those who have passed. It seems I can feel them in the breeze that walks with me. Celebrate those who grace your life.
These beautiful souls support our awakening. The Gaelic term for this type of connection is Anam Cara, and together we walk the path of awakening. When you can be comfortable with life’s mysteries in your solitude, your relationships will reflect this sense of warmth and adventure.


“The most beautiful discovery true friends make is that they can grow separately without growing apart.”
~Elisabeth Foley~

True friendship occurs when we have discovered wholeness within ourselves. Instead of looking for someone to complete us, we discover the joy of unity between two unique and empowered individuals who allow the winds of heaven to dance in between them throughout their shared journey of awakening.

Cultivating the art of acceptance is a lifelong process. The greatest gift you can give another is to allow them to discover their inner truth in whatever way which is most appropriate for them. In doing so, we create space in which a transformation can occur.

Bring conscious presence into your relationships by giving those you love the space they need to grow and thrive. See your connection as a sacred, living expression of Divine love as you walk in beauty and honor the perfection of the journey. When you come together, enjoy the moments of support and laughter and when you have time apart, celebrate the fact that your friendship is an expression of trust, harmony and sharing.


“Your heart and my heart are very, very old friends.”


There are moments when we meet someone with whom we have an instant connection. Two souls recognize each other and immediately feel a sense of familiarity, a feeling of “Oh, it’s you!” The friendship deepens naturally and time spent apart doesn’t lessen the love and joy they bring into each others’ experience.

Whether we walk with these soul friends for a moment or for a lifetime, the love remains. Life after life we find one another, changing roles and scenarios, learning, teaching, laughing, challenging. Celebrate your soul friends and express gratitude for the role they have played in your growth. There will come a day when we have a deeper understanding of the energy behind all of these experiences.

As each piece of the puzzle falls into place, a picture emerges… one of purpose, enlightenment, awakening. The ultimate role of friendship is to help one another find the way through this unique process of discovery. Beyond the roles of this life there is a greater collective experience that we will explore. Expand your love outward knowing that we are one.