The four virtues

When you change your thoughts, you change your life experience.

Lao tzu taught four virtues that, when practiced consistently, provide a lasting foundation of inner peace and purpose:
1) Reverence for All Life – When you live from the heart, expressing unconditional love for yourself and others, the light of consciousness will automatically flow into all that you do.2) Natural Sincerity – When you act with integrity, you can allow life to unfold as it will without doubt, regret or worry. Act with integrity, do your best, accept what is.3) Gentleness – Living a life of non-violence and giving up the ego\’s desire to be right paves the way for authentic interactions. What would your life be like if you never argued or had inner conflict again?4) Supportiveness – Support yourself and others with kind and uplifting words, thoughts and actions. This beautiful nurturing energy brings the most empowered and peaceful aspects of yourself into your daily interactions.

The idea is to consistently work toward the higher levels of consciousness such as Willingness, Acceptance, Reason, Love, Joy, Peace and Enlightenment. The higher frequencies have a greater impact and, utilizing them, we can hold space for others – and that is the space in which a transformation can occur.