Mindful Interactions

The seeds of infinite potential have been planted. Nurture them to maturity.

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
~Thich Nhat Hanh~

When we choose to be mindful in our interactions, we create space in which a transformation can occur. The conscious attention you bring to the present moment heightens the connection between your soul and all that you see.

Notice how often you allow yourself to be distracted and purposefully shift your energy back into the here and now in a way that is gentle, compassionate, aware and joyful. Breaking habitual multi-tasking habits transforms the present moment into something that is sacred and full of infinite potential.

Your life is meant to be a loving conversation between you and the Divine. Honor this moment by experiencing it fully. Whenever you seek beauty, you will surely find it.