Finding the gap

Learn to quiet the endless chatter of the mind and find the gap – between thoughts, words, notes of music, ideas or actions – this is the space of pure potential. Nothingness can sometimes be overwhelming because there is nothing to cling to, nor is there any indication of what is to come. In the face of the unknown, some become nervous and fill the void with repetitive thought or behavior, mindless tv, busyness and drama… anything to silence the fear of the ego.

The Buddha called this space \”shunyata\” which indicates a moment that is vibrant with all possibilities, absolute potential, the unmanifested. When we learn to relax into the silence and simply treasure this moment of existence, we create the space in which a transformation can occur. Why do you worry? The sacred is at hand. Something new is waiting to be born.