As you change, the world around you is transformed.
“Freedom and change are in the air. I discard old ideas.”
~ Louise Hay ~
Periodically take the time to release things that no longer serve you. Do this on every level of your experience, physical, mental, emotional and spiritual. You are continually in the process of expansion and need to release old energy that has outlived its usefulness.
The space you create throughout this process is the space in which a transformation can occur. You may be surprised at how much of your time and essence is being utilized carrying baggage that is no longer beneficial for you; however, you’ll discover that what remains is more than enough.
“We cling to our beliefs, even when we know they cause us suffering. We maintain our illusions, even when they make us miserable. We know this, but we refuse to act on it.”
Don’t wait, begin in this moment. Release something that has caused you pain or discomfort and observe the space that remains. What will the mind do without a problem to fix or a belief to maintain? Can you be still? What comes into your experience?
Make space for something new. You are a limitless spirit living in a realm of infinite possibility.
Today my intention is to be gentle and kind with myself as a grow and change.