What lies within

Life responds to you.

\”And what is the path?
To learn to reside in whatever life presents.
To learn to attend to all those things
that block the flow of a more open life,
and to see them as the very path to awakening –
all the constructs, the identities,
the holding back, the protections,
all the fears, the self-judgments, the blame –
all that separates us from letting life be.\”
~Ezra Bayda~

In the present moment there is no regret, there is no worry. Only infinite possibility. What we choose to think dictates our state of happiness. What if you decided to greet each moment with only the willingness to experience it as it is with no mental construct? You would free yourself from the bondage of the mind.

Seek to bring stillness into your daily experience. Periodically throughout the day, check in with your body. Notice whether you feel tense or stressed or if you are able to simply enjoy the task at hand. It can be surprising how often we discover that the ego has subtly crept in to create dissatisfaction, when in reality, all is well.

Everything unfolds in the way that is most appropriate for your spiritual growth. As you awaken to your true, infinite nature, you\’ll become a source of kindness and consistency, a space of peace in an ever-changing world.

Today my intention is to love.