When fear arises, don’t reject it. Shine the light of consciousness upon it.
“The little self, driven by fear and a craving for comfort, identifies only with “me.” The true self, driven by nothing, identifies with the unbounded awareness that we truly are.”
The words scared and sacred are identical except for a slight shift in perception. Similarly, fear can become a vibrant breakthrough by shifting our view. You have the power to transform your world.
Practice fearlessness. When fear arises, say “fear is here” or “my ego is in fear mode…” rather than saying “I am afraid.” This simple choice allows you to see it more clearly rather than reaffirming it.
Some people surround themselves with others, create busy lives or keep the tv on in the background rather than being alone with their thoughts. Cultivate the ability to be comfortable with yourself. Observe how life supports you. Bless the sun as it shines upon you, the water that nourishes you, the air that gives you life. The Divine is touching your life in countless ways.