Transcending Obstacles

Loon represents the reawakening of old hopes and dreams.

When a challenge arises, it is often a pivotal moment that leads to inner transformation. We get derailed from comfortable patterns and turn inward for answers. We seek solitude and peacefulness and ultimately emerge with a new way of seeing and being.

Breath is a wonderful tool for accessing varying degrees of consciousness. Have you ever noticed that you often forget to breathe when caught in stressful situations? This tendency creates a blockage of energy, though fortunately one over which we have complete control.

Bring your awareness to your breath. Create a slow, consistent flow until you feel yourself fully anchored within the body. This present moment focus slows time and opens you to receive the insight that is waiting to be experienced. New possibilities are open to you now.